The Gift of Calm: A Slow-Flow Yoga and Sound Bath Retreat w/ Mark Nelson

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1 Welcome

2 Choose your package

Add extra nights: nights before and nights after

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Guest House Suite

Our chalet-style accommodation features a spacious shared living room area that serves as the central hub for our 4 Private...

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$728

$728

$728
Guest House Suite
Our chalet-style accommodation features a spacious shared living room area that serves as the central hub for our 4 Private Two-Bedroom Suites. Each suite has a private bath, living room/sitting area, and a kitchenette equipped with a refrigerator (no cooking facilities provided). Additionally, each suite boasts a private bedroom with a full-size bed on the first floor, a pullout couch in the living room, and a roomy loft with a queen-sized bed on the second floor. Our Guest House Suite can accommodate up to 4 adults and 2 small children, making it an ideal choice for families or groups of friends.

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Jivana Suite - King with Living Room and Private Bath

Treat yourself to our best accommodation for any wellness or yoga retreat. The Jivana Suite has a spacious bedroom with...

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$728

$728

$728
Jivana Suite - King with Living Room and Private Bath
Treat yourself to our best accommodation for any wellness or yoga retreat. The Jivana Suite has a spacious bedroom with a king-sized bed, a large separate living room/sitting area, and office space. This well-appointed suite includes a recently remodeled private bathroom with a bathtub/shower.

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Deluxe Suite - Queen with Pull-out Sofa and Private Bath

Our Deluxe Suite is spacious and features a bedroom with a queen-sized bed. An adjacent sitting room also has a...

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$658

$658

$658
Deluxe Suite - Queen with Pull-out Sofa and Private Bath

Our Deluxe Suite is spacious and features a bedroom with a queen-sized bed. An adjacent sitting room also has a pullout sofa bed. Our Deluxe Suite includes a private bathroom, making it the perfect choice for couples and/or families with small children.

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Deluxe - Queen/Full and Private Bath

Our Deluxe Room is a comfortable and spacious accommodation designed to provide a relaxing stay during your retreat. The room...

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$498

$498

$498
Deluxe - Queen/Full and Private Bath
Our Deluxe Room is a comfortable and spacious accommodation designed to provide a relaxing stay during your retreat. The room features a private bathroom with either one full bed, or one queen-sized bed. We hope you enjoy your stay in our Deluxe Room.

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Deluxe - 2 Twins and Private Bath

Our Deluxe Room is a comfortable and spacious accommodation designed to provide a relaxing stay during your retreat. The room...

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$498

$498

$498
Deluxe - 2 Twins and Private Bath
Our Deluxe Room is a comfortable and spacious accommodation designed to provide a relaxing stay during your retreat. The room features a private bathroom and two twin beds. We hope you enjoy your stay in our Deluxe Room.

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Standard Select Plus

This unique plus-size room features two full-sized beds with individual ceiling fans and boasts the best view of the Sri...

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$438

$438

$438
Standard Select Plus
This unique plus-size room features two full-sized beds with individual ceiling fans and boasts the best view of the Sri Vidya Shrine. Wake up rejuvenated and inspired to do your practice. Individual bathrooms are conveniently located steps away, across the hall. All campus amenities are close by when you stay in this centrally-located room.

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Standard - Queen/Full

A private bedroom with 1 Queen/Full and a sink; community hallway bath.

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$398

$398

$398
Standard - Queen/Full
A private bedroom with 1 Queen/Full and a sink; community hallway bath.

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Private Standard - 2 Twins

Enjoy our Private Standard Room all to yourself. These inviting rooms provide a private and relaxing space with two twin beds...

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$398

$398

$398
Private Standard - 2 Twins
Enjoy our Private Standard Room all to yourself. These inviting rooms provide a private and relaxing space with two twin beds and a sink. Interested in sharing your retreat experience with a friend? You have the option to add a companion, enhancing the value and enjoyment of your stay. To do this, simply select “2” in the “Guests in Room” dropdown when selecting the room."

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Shared Standard - 2 Twins

Looking for an affordable stay that feels warm and welcoming? Our Shared Standard Rooms blend simplicity and functionality —perfect for...

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$258

$258

$258
Shared Standard - 2 Twins

Looking for an affordable stay that feels warm and welcoming? Our Shared Standard Rooms blend simplicity and functionality —perfect for solo travelers seeking connection and focus. Each room features two twin beds and a sink, offering a cozy space for rest. We’ll thoughtfully pair you with a same-gender roommate for a secure, friendly stay.

Best of all, as of March 2025, you’ll enjoy our new shared Private Bathroom Pods—beautifully remodeled, individual-use spaces with a private shower and toilet, just steps away.

Book today and feel at home!

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3 People in your group

Guest 1		First name* Last name* Email* Phone (daytime)* I identify my gender as:* Your answer will support gender-based shared room assignment. If you identify as trans, non-binary, neutral, or otherwise genderqueer and are sharing a room, please select a gender that you are most comfortable sharing a room with. Please contact us in advance of your arrival or call 1-800-822-4547 if you have any questions or concerns.
Guest 1		First name* Last name* Email* Phone (daytime)* I identify my gender as:* Your answer will support gender-based shared room assignment. If you identify as trans, non-binary, neutral, or otherwise genderqueer and are sharing a room, please select a gender that you are most comfortable sharing a room with. Please contact us in advance of your arrival or call 1-800-822-4547 if you have any questions or concerns.

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5 Delaware Highlands Conservancy Donation

6 Tell us about yourself

Phone (daytime) *
Address line 1 *
Address line 2
City or region *
State or province *
Zip or postal code *
Country *
I identify my gender as: *	Your answer will support gender-based shared room assignment. If you identify as trans, non-binary, neutral, or otherwise genderqueer and are sharing a room, please select a gender that you are most comfortable sharing a room with. Please contact us in advance of your arrival or call 1-800-822-4547 if you have any questions or concerns.
Personal Expression
Diet Needs *	Our nutritionally balanced vegetarian meals are freshly prepared by our kitchen staff and served with homemade whole-wheat bread and homemade gluten-free bread. We will work hard to meet your special dietary requests but cannot guarantee to accommodate every individual request. Please contact us in advance of your arrival or call 1-800-822-4547 if you have any questions or concerns.
How did you hear about us?
Cancellation policy *	I will abide by the cancellation policy.We offer a full refund to guests who cancel their reservation at least seven days before arrival unless you are informed your program has additional restrictions. If you cancel between 7 days and 1 day in advance, a nonrefundable credit to your HI Retreat Center account (less a $50 processing fee) will be held for one year from the date of issue. No credit or refund is available if you cancel on your arrival day, do not show up, or leave a program, event, or accommodation early. View additional guest information.
No lifeguard *	I acknowledge that there is no lifeguard on campus and all water activities are at my own risk.
Foraging and Collection of Natural Resources: *	I agreeI acknowledge that foraging, or the collection of plants, fruits, mushrooms, or any other natural resource, is strictly prohibited on the premises of the Himalayan Institute. I understand that this policy is in place to preserve the natural environment, protect wildlife habitats, and ensure the safety of all guests.
Vegetarian, Dry, and Smoke/Vape-Free Environment: *	I agreeI acknowledge that the Himalayan Institute is proud to be a vegetarian, dry campus in order to foster an environment that is conducive to learning, self-discovery and healing. This means that neither alcohol nor other mind-altering substances are served or permitted on our premises. Furthermore, we kindly request that smoking take place more than 300 feet from any building, vehicles, and other people with special attention to minimizing any lingering smells on clothing that may affect the indoor experience of others.
Anything else that you'd like to tell us?	Roommate request? Any severe dietary allergens? Any medical issues? Questions about this program or the registration process? Recommendations for a future program? Comments about how Himalayan Institute programs have impacted your life?
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7 Emergency contact

Emergency contact name *	First and last name of a person NOT TRAVELLING WITH YOU.
Emergency contact relationship *	What is your relationship to your emergency contact? For example, "Contact is my father".
Emergency contact daytime phone *

8 Confirm your registration

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The Gift of Calm: A Slow-Flow Yoga and Sound Bath Retreat w/ Mark Nelson

1 Welcome

2 Choose your package

Select an option*

Guest House Suite

Jivana Suite - King with Living Room and Private Bath

Deluxe Suite - Queen with Pull-out Sofa and Private Bath

Deluxe - Queen/Full and Private Bath

Deluxe - 2 Twins and Private Bath

Standard Select Plus

Standard - Queen/Full

Private Standard - 2 Twins

Shared Standard - 2 Twins

3 People in your group

4 Additional Programs

Participants

5 Delaware Highlands Conservancy Donation

6 Tell us about yourself

7 Emergency contact

8 Confirm your registration