Meditation

Vishoka Meditation Retreat: Deepening Access at the Ajna Chakra

With Pandit Rajmani Tigunait, PhD, Ishan Tigunait, Shari Friedrichsen, Sandra Anderson, Greg Capitolo and Judy Moulton

May 24 - 27, 2024

Himalayan Institute

The tradition repeatedly proclaims “Meditation does that which nothing else can—it introduces you to yourself.” This self-revealing power of Vishoka Meditation is what makes it so precious, and this is the capacity which unfolds as we deepen access at the ajna chakra. Learn more about the deeper significance of this gateway of consciousness, and how […]

HI Members Homecoming Retreat (July 2024)

With Pandit Rajmani Tigunait, PhD and Himalayan Institute Core Faculty

July 25 - 28, 2024

Himalayan Institute

Return to your spiritual home in the month of Guru Purnima and for the 5th anniversary of the Sri Vidya Shrine. Traditionally, this is the month spiritual practitioners return to the seat of learning and practice for inspiration and replenishment of body, mind, and soul. With this special retreat, we invite you to enjoy the […]

HI Essentials: Learn to Meditate

With Ransom Hare

September 20 - 22, 2024

Himalayan Institute

Decompress and rejuvenate at this special meditation getaway weekend. Learn, or refresh your practice of an accessible but profound meditation technique that supports your well-being, and can be used daily to sustain a clear, calm, and tranquil mind. Your practice of meditation will be supported by our Sri Vidya Shrine. Much more than a meditation […]