Yoga
Vishoka Meditation Retreat: Deepening Access at the Ajna Chakra
With Pandit Rajmani Tigunait, PhD, Ishan Tigunait, Shari Friedrichsen, Sandra Anderson, Greg Capitolo and Judy Moulton
Himalayan Institute
The tradition repeatedly proclaims “Meditation does that which nothing else can—it introduces you to yourself.” This self-revealing power of Vishoka Meditation is what makes it so precious, and this is the capacity which unfolds as we deepen access at the ajna chakra. Learn more about the deeper significance of this gateway of consciousness, and how […]
Yoga and Hiking Weekend Retreat May 2024
With Ransom Hare
Himalayan Institute
The Himalayan Institute’s Excursion Director, Ransom Hare, is passionate about combining yoga practice, the outdoors, and like-minded community to create unique experiences that leave us feeling alive, refreshed, and filled with renewed vitality and purpose. During this weekend retreat, you will explore 10+ miles of hiking trails among the beautiful lakes, rivers, and waterfalls of […]
HI Members Homecoming Retreat (July 2024)
With Pandit Rajmani Tigunait, PhD and Himalayan Institute Core Faculty
Himalayan Institute
Return to your spiritual home in the month of Guru Purnima and for the 5th anniversary of the Sri Vidya Shrine. Traditionally, this is the month spiritual practitioners return to the seat of learning and practice for inspiration and replenishment of body, mind, and soul. With this special retreat, we invite you to enjoy the […]
Yoga for Resiliency and Groundedness w/ Luke Ketterhagen
With Luke Ketterhagen
Himalayan Institute
You deserve a break and an opportunity to supercharge yourself. A long weekend in the company of like-minded folks doing yoga 2-3 times a day can be a prescription for lasting change. Don’t miss it! This 4 day and 3 night weekend combines the brilliance of yoga – its toning, realigning, balancing, stabilizing and grounding […]
Yoga and Hiking Weekend Retreat September 2024
With Ransom Hare
Himalayan Institute
The Himalayan Institute’s Excursion Director, Ransom Hare, is passionate about combining yoga practice, the outdoors, and like-minded community to create unique experiences that leave us feeling alive, refreshed, and filled with renewed vitality and purpose. During this weekend retreat, you will explore 10+ miles of hiking trails among the beautiful lakes, rivers, and waterfalls of […]
HI Essentials: Yoga for Deep Rest w/ Sandra Anderson
With Sandra Anderson
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]