Pure Vitality November 2025
With Carrie Demers, MD and Theresa Oswald, MD
November 5 - 9, 2025
Deepen Your Wellness Journey with Pure Vitality
You’ve felt the healing touch of Ayurveda and experienced its life-changing benefits. Now, continue your wellness journey with our newest retreat—Pure Vitality: A Retreat for Total Nourishment.
Pure Vitality is designed to deepen your experience of holistic wellness, building on the insights and practices from our other wellness retreats. If you’re familiar with Ayurvedic principles and are looking for a more profound wellness experience, this retreat offers the next level of revitalization.
Pure Vitality goes beyond traditional retreats, offering a customized path to deep cleansing, revitalization, and profound relaxation. With daily bodywork sessions, personalized Ayurvedic consultations, guided relaxations, Vishoka Meditation, an Ayurvedic cooking class, kirtan, and an introduction to forest bathing—this retreat is crafted to fully nourish your mind, body, and spirit.
About the Leaders
Carrie Demers, MD
Board-certified in both internal medicine and integrative medicine, Carrie Demers, MD, is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, yoga, and Ayurveda. She has been the medical director of […]
Learn more about Carrie Demers, MDTheresa Oswald, MD
Theresa Oswald, MD, the founder and president of Knowledge as Medicine (KnowledgeAsMedicine.com), is a holistic physician with 25 years of experience who specializes in an integrative approach to pain and rehabilitation. After receiving her medical degree from the Medical College of Wisconsin, she completed her residency training at The Rehabilitation Institute of Chicago at Northwestern […]
Learn more about Theresa Oswald, MDCategories : Program Category, Program Type, PureRejuv, Wellness/Ayurveda