HI Essentials: Living Your Best Life
With Greg Capitolo
June 21 - 23, 2024
Join long-time Himalayan Institute Faculty member, Greg Capitolo, for this practice-oriented yoga retreat that focuses on the essential aspects of living a healthy and happy life.
During this inspiring and informative weekend, enjoy sessions on yogic breathing, breath-aligned movement (asana practice), relaxation and meditation that provide you with the tools and means to awaken your dormant potential for optimal health and wellbeing.
You will also experience the support of our community’s daily schedule with yoga classes, nourishing vegetarian meals, and group recitations in our Sri Vidya Shrine. Book ayurvedic treatments, massage or health consultations at our PureRejuv Wellness Center, hike in our beautiful forest, enjoy solitude, and relax in the company of our like-minded community. Let us help you replenish your inspiration and vitality!
About the Leader
Greg Capitolo
Greg Capitolo is a certified E-RYT 500 yoga teacher who has studied, practiced, and trained with the Himalayan Institute since 1995. Greg’s teaching combines precise alignment-based instruction with breath-centered movement, pranayama, systematic relaxation and meditation, leading students of all levels to experience the transformative power of yoga. Greg has been in residence at the Himalayan […]
Learn more about Greg CapitoloCategories : Division, HI Signature Program, Lifestyle, Program Category, Program Type, Programming