Program Categories Yoga Archive | Himalayan Institute

TEST PROGRAM

With Greg Capitolo

May 1, 2023 - March 31, 2027

Himalayan Institute

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Heart and Soul Yoga School YTT Day Program w/ Cheri Baron

With Cheri Baron

November 15, 2025

Himalayan Institute

Higher Ground w/ Margaret Currier

With Margaret Currier

November 21 - 23, 2025

Yoga for Deep Rest: An HI Essentials Retreat December 2025

With Sandra Anderson and Greg Capitolo

December 12 - 14, 2025

Himalayan Institute

De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]

Post Holiday Retreat w/ Maura Manzo

With Maura Manzo

January 2 - 4, 2026

Himalayan Institute

Root to Rise w/ Michele D’Agostino & Anjali Desai

With Michele D'agostino and Anjali Desai

January 9 - 11, 2026

Himalayan Institute

When Pain Stays: Reclaim Your Life from Chronic Pain w/ Katie Petersen

With Katie Petersen

January 9 - 11, 2026

Himalayan Institute

January Magic w/ Amy Lee Flower

With Amylee Flower McMahon

January 23 - 25, 2026

Himalayan Institute

Leading When Values Collide: A Retreat for Philanthropic Leadership w/ Allison Ralph

With Allison Ralph

January 28 - 30, 2026

Himalayan Institute

Stillness & Warmth Yoga Home Winter Retreat w/ Candace Stevens and Jenn McCracken

With Candace Stevens and Jenn McCracken

January 30 - February 1, 2026

Himalayan Institute

Embodying Strength,Courage and Curiosity: Yoga, Qigong, Chinese Astrology and live music to celebrate the Year of the Horse w/ Catherine Capowski & Lorelei Chang

With Catherine Capowski and Lorelei Chang

February 6 - 8, 2026

Himalayan Institute

Books in the Wild: A Winter Sensory Reading Retreat w/ Angela Watson

With Angela Watson

February 20 - 22, 2026

Himalayan Institute

Blair Academy Yoga and Meditation Retreat for Intersession 2026 w/ Sarah O'Neil

With Blair Academy Sara O'Neil

March 2 - 5, 2026

Himalayan Institute

Yoga with Aoife 2026 w/ Kara Dodson

With Kara Dodson

March 6 - 8, 2026

Himalayan Institute

Second Annual Springtime Sacred Sound, Silence and Stillness w/ Jen Ryan

With Jen Ryan

March 20 - 22, 2026

Himalayan Institute

Mark Nelson April 2026 w/ Mark Nelson

With Mark Nelson

April 10 - 12, 2026

Himalayan Institute

Yoga and The Path of Self Discovery w/ Marissa Montefreddi & Pamela McKnight

With Marissa Montefreddi and Pamela McKnight

April 17 - 19, 2026

Himalayan Institute

Forrest Yoga Gathering: A Legacy of Wisdom w/ Denise Hopkins, Leslie Pearlman, Heidi Sormaz, & Catherine Allen

With Denise Hopkins

April 23 - 26, 2026

Himalayan Institute

This program will have a special $45 commuter fee even those who register for it in 2026. Hi Leslie, Thanks for confirming everything! Yes, we’ll apply the $199/night credit to both the Harmony Cottage for Heidi and the Guest House apartment for Catherine and her family. We’ll also place the Ananda Cottage in your room […]