Yoga

TEST PROGRAM

With Greg Capitolo

May 1, 2023 - March 31, 2027
Himalayan Institute

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Summer Meditation Retreat 2025 w/ Wes Tudor

With Wes Tudor

July 18 - 20, 2025

Himalayan Institute

HI Members Homecoming Retreat (July 2025)

With Pandit Rajmani Tigunait, PhD and Himalayan Institute Core Faculty

July 24 - 27, 2025

Himalayan Institute

Return to your spiritual home in the month of Guru Purnima and for the 5th anniversary of the Sri Vidya Shrine. Traditionally, this is the month spiritual practitioners return to the seat of learning and practice for inspiration and replenishment of body, mind, and soul. With this special retreat, we invite you to enjoy the […]

Prana Rising: Cultivating Vital Energy through Nature and Yoga w/ Mark Nelson

With Mark Nelson

July 25 - 27, 2025

Himalayan Institute

Tai Chi Easy: Flow into Vitality w/ Maria Czechowski

With Maria Czechowski

August 1 - 3, 2025

Himalayan Institute

Yoga for Pain Relief w/ Lee Albert

With Lee Albert

August 8 - 10, 2025

Himalayan Institute

Yoga and Hiking Weekend Retreat

With Ransom Hare

August 8 - 10, 2025

Himalayan Institute

The Himalayan Institute’s Excursion Director, Ransom Hare, is passionate about combining yoga practice, the outdoors, and like-minded community to create unique experiences that leave us feeling alive,refreshed, and filled with renewed vitality and purpose. During this weekend retreat, you will explore 10+ miles of hiking trails among the beautiful lakes, rivers, and waterfalls of the […]

Awaken and Connect: A Yoga and Meditation Journey w/ Sean Corey

With Sean Corey

August 21 - 24, 2025

Himalayan Institute

Labor Day Rejuvenation w/Luke Ketterhagen

With Luke Ketterhagen

August 29 - September 1, 2025

Himalayan Institute

This Labor Day Weekend, take a pause to unwind, rejuvenate, and reconnect with yourself through yoga, meditation, and nature. Set in a peaceful, natural setting, this retreat offers the perfect balance of relaxation and revitalization to help you reset for the season ahead. Over three days, you’ll enjoy guided yoga sessions that emphasize strength, sustainability […]

Learn to Meditate: An HI Essentials Retreat September 2025

With Greg Capitolo

September 12 - 14, 2025

Himalayan Institute

Decompress and rejuvenate at this special meditation getaway weekend. Learn, or refresh your practice of an accessible but profound meditation technique that supports your well-being, and can be used daily to sustain a clear, calm, and tranquil mind. Your practice of meditation will be supported by our Sri Vidya Shrine. Much more than a meditation […]

Deep Rest, Deep Renewal: A Restorative Weekend In The Poconos w/ Sarah Martyn

With Sarah Martyn

September 12 - 14, 2025

Himalayan Institute

Tough Old Broads Yoga Retreat w/ Melissa Collins

With Melissa Collins

September 12 - 14, 2025

Himalayan Institute

You Can't Fool Mother Nature A Union of Science and Spirituality w/ Steve Treu, Tammy Blatt and Kristen Treu

With Steve Treu, Tammy Blatt and Kristen Treu

September 18 - 21, 2025

Himalayan Institute

Fall Foliage Meditation Retreat 2025 w/ Wes Tudor

With Wes Tudor

September 26 - 28, 2025

Himalayan Institute

September Title TBD w/ Dr. Jen Hopkins

With Jennifer Hopkins

September 26 - 28, 2025

Himalayan Institute

Reset & Recharge: An Immersive Women's Retreat to Nourishment, Connection, and Restoration w/ Nicole Domenic & Tonya Baynes

With Nicole Domenic and Tonya Baynes

October 2 - 5, 2025

Presenter requests to be capped at 24 participants. I have set the registration to 26, 24 participants plus Nicole and Tonya.  

Yoga and Hiking Weekend Retreat

With Aaron Luburich

October 3 - 5, 2025

Himalayan Institute

Aaron Luburich, Director of Strategic Development at the Himalayan Institute and a dedicated member of the Excursions Team, brings a deep passion for the outdoors, community building, yoga, and meditation to every pilgrimage. During this weekend retreat, you will explore 10+ miles of hiking trails among the beautiful lakes, rivers, and waterfalls of the Pocono […]

A yogic pathway to yes! w/ Victoria Greene

With Victoria Greene

October 17 - 19, 2025

Himalayan Institute

Beginner's Mind: Opening to Possibilities w/ Karin Rossi

With Karin Rossi and Kevin "Genjo" Le Blanc, OGL

October 23 - 26, 2025

Words to Breathe By: Wisdom of the Belly, Nurturing from Within w/ Marilyn Burgos

With Marilyn Burgos

October 23 - 26, 2025

Himalayan Institute

Melt Away Stress A Rejuvenating Retreat of Yoga, Meditation and Energy Clearing w/ Nora Fenner

With Nora Fenner

October 24 - 26, 2025

Himalayan Institute

Mama Bliss TBD w/ Sarah Charlesworth

With Sarah Charlessworth

October 24 - 26, 2025

Himalayan Institute

Time to Pause: Yoga Home Mid-Autumn Retreat w/ Kerri Hanlon & Jen Bowers

With Kerri Hanlon and Jen Bowers

October 31 - November 2, 2025

Himalayan Institute

HI Buffalo’s Fall Getaway Weekend in Honesdale, PA: Nourish. Ground. Restore. w/ Jackie Bogdan

With Jackie Bogdan

October 31 - November 2, 2025

Himalayan Institute

Harvest Root Retreat: Nourish. Reflect. Reconnect. w/ Renee Goot

With Renee Goot

November 6 - 8, 2025

Himalayan Institute

From Stressed Out to Blissed Out Fall Retreat w/ Cari Skier & Diane Speer

With Diane Speer and Cari Skier

November 7 - 9, 2025

The Gift of Calm: A Slow-Flow Yoga and Sound Bath Retreat w/ Mark Nelson

With Mark Nelson

November 7 - 9, 2025

Himalayan Institute

Hold On To Hope: Wellness Retreat w/ Frank LaTerra

With Frank La Terra

November 7 - 9, 2025

Himalayan Institute

Veterans Yoga Project w/ Brianna Renner

With Brianna Renner

November 16 - 23, 2025

Himalayan Institute

Yoga for Deep Rest: An HI Essentials Retreat December 2025

With Sandra Anderson

December 12 - 14, 2025

Himalayan Institute

De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]

Post Holiday Retreat w/ Maura Manzo

With Maura Manzo

January 2 - 4, 2026

Himalayan Institute

Embodying Strength,Courage and Curiosity: Yoga, Qigong, Chinese Astrology and live music to celebrate the Year of the Horse w/ Catherine Capowski & Lorelei Chang

With Catherine Capowski and Lorelei Chang

February 6 - 8, 2026

Himalayan Institute

Second Annual Springtime Sacred Sound, Silence and Stillness w/ Jen Ryan

With Jen Ryan

March 20 - 22, 2026

Himalayan Institute

Mark Nelson April 2026 w/ Mark Nelson

With Mark Nelson

April 10 - 12, 2026

Himalayan Institute

Yoga and The Path of Self Discovery w/ Marissa Montefreddi & Pamela McKnight

With Marissa Montefreddi and Pamela McKnight

April 17 - 19, 2026

Himalayan Institute

Nei Gong w/ Rick Moorehead

With Rick Moorehead and Laney Siegrist

April 30 - May 3, 2026

Himalayan Institute

Lifepath Yoga Event w/ Maria Czechowski

With Maria Czechowski

May 1 - 3, 2026

Himalayan Institute

Title TBD w/ Donna Mattucci & Susan Montgomery

With Donna Mattucci and Susan Montgomery

June 5 - 7, 2026

Himalayan Institute

Dare On Empowerment- Because She Handles It with Strength & Grace (a working title) w/ Jodi Silverman & CJ Stasik

With Jodi Silverman and CJ Stasik

September 25 - 27, 2026

Himalayan Institute

Fall Lifepath Yoga Event w/ Maria Czechowski

With Maria Czechowski

October 2 - 4, 2026

Himalayan Institute

Mark Nelson Oct 2026

With Mark Nelson

October 23 - 25, 2026

Himalayan Institute