Yoga
TEST PROGRAM
With Greg Capitolo
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Root to Rise w/ Michele D’Agostino & Anjali Desai
With Michele D'agostino and Anjali Desai
Himalayan Institute
When Pain Stays: Reclaim Your Life from Chronic Pain w/ Katie Petersen
With Katie Petersen
Himalayan Institute
Vision & Vibration: 2026 Manifestation Retreat w/ Amy Lee Flower
With Amylee Flower McMahon
Himalayan Institute
Stillness & Warmth Yoga Home Winter Retreat w/ Candace Stevens and Jenn McCracken
With Candace Stevens and Jenn McCracken
Himalayan Institute
Embodying Strength,Courage and Curiosity: Yoga, Qigong, Chinese Astrology and live music to celebrate the Year of the Horse w/ Catherine Capowski & Lorelei Chang
With Catherine Capowski and Lorelei Chang
Himalayan Institute
The Ground Beneath Our Feet w/ Victoria Greene
With Victoria Greene
Himalayan Institute
Foundations of Stillness: A Yoga & Meditation Retreat
With Luke Ketterhagen
Himalayan Institute
Settle into a deeper sense of steadiness through alignment-based yoga, breath awareness, and meditation practices designed to cultivate stillness and inner clarity. This retreat offers a thoughtful exploration of relaxation and meditation techniques that help release accumulated tension, restore balance, and support the nervous system during the quieter rhythm of winter. This four-day, three-night retreat […]
Books in the Wild: A Winter Sensory Reading Retreat w/ Angela Watson
With Angela Watson
Himalayan Institute
Blair Academy Yoga and Meditation Retreat for Intersession 2026 w/ Sarah O'Neil
With Blair Academy Sara O'Neil
Himalayan Institute
Women's Weekend Retreat: Rising Together: A Trauma-Informed Journey into Connection, Resilience & Renewal w/ Karin Rossi
With Karin Rossi
Himalayan Institute
Second Annual Springtime Sacred Sound, Silence and Stillness w/ Jen Ryan
With Jen Ryan
Himalayan Institute
Women's Retreat w/ Brett Cotter Full Program * Meals included with accommodation
With Brett Cotter
Himalayan Institute
Special Notes for this program: There will be a dance session Saturday night from 7-10pm. This will be open to the outside community (women only). There is a special commuter fee for attending this session only ($20) Weekend only program
Women's Retreat w/ Brett Cotter Weekend Option *Meals included with accommodations*
With Brett Cotter
Himalayan Institute
Special Notes for this program: There will be a dance session Saturday night from 7-10pm. This will be open to the outside community (women only). There is a special commuter fee for attending this session only ($20) Full Program
Yoga Home Spring Retreat w/ Jen Bowers & Rose DiSanto
With Jen Bowers and Rose DiSanto
Himalayan Institute
The Dance of Destiny w/ Brett Cotter
With Brett Cotter
Himalayan Institute
Special Notes for this program: There will be a dance session Saturday night from 7-10pm. This will be open to the outside community (women only). There is a special commuter fee for attending this session only ($20) Full Program
“Healing from within: Tune into your senses” w/ Yana Kofman
With Yana Kofman
Himalayan Institute
Simplify: Yoga for Clarity and Calm w/ Mark Nelson
With Mark Nelson
Himalayan Institute
Yoga and The Path of Self Discovery w/ Marissa Montefreddi & Pamela McKnight
With Marissa Montefreddi and Pamela McKnight
Himalayan Institute
Forrest Yoga Gathering: A Legacy of Wisdom w/ Denise Hopkins, Leslie Pearlman, Heidi Sormaz, & Catherine Allen
With Denise Hopkins
Himalayan Institute
This program will have a special $45 commuter fee even those who register for it in 2026. Hi Leslie, Thanks for confirming everything! Yes, we’ll apply the $199/night credit to both the Harmony Cottage for Heidi and the Guest House apartment for Catherine and her family. We’ll also place the Ananda Cottage in your room […]
Coming Home To Your Body: An Empowering Retreat For Women w/ Sarah Martyn
With Sarah Martyn
Himalayan Institute
Nei Gong/ Qi Gong w/ Rick Moorehead
With Rick Moorehead and Laney Siegrist
Himalayan Institute
Lifepath Retreat: Yoga, Ayurveda & Hiking w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
Cultivating Resilience: A Yoga, Hiking, and Mindfulness Retreat w/ Cathy Bailey & Nancy Perez
With Cathy Bailey and Nancy Perez
Himalayan Institute
Body Compassion Project w/ Kanjana Hartshorne
With Kanjana Hartshorne
Himalayan Institute
Stretch and Play w/ Toni Ferrarie & Laura Kraus
With Toni Ferrarie and Laura Kraus
Himalayan Institute
Balancing Strength and Ease: A Yoga & Meditation Retreat
With Luke Ketterhagen
Himalayan Institute
In the midst of busy schedules and a fast-paced world, cultivating balance, equanimity, and inner calm requires both intention and skill. This retreat offers a clear, accessible approach to developing those qualities through systematic practice, guided relaxation, and time for integration. Finding balance does not require force or strain, but rather the right tools, consistent […]
Roots of Stillness: and Forest Bathing, Cultivating Calm in a Chaotic World w/ Donna Mattucci & Susan Montgomery
With Donna Mattucci and Susan Montgomery
Himalayan Institute
Summer Solstice Renewal Retreat at Himalayan Institute w/ Sue Elkind
With Sue Elkind
Himalayan Institute
Solstice Yoga & Writing w/ Jayne Bernasconi
With Jayne Bernasconi
Himalayan Institute
July Training and Playful EMDR w/ Brooke Eaton
With Brooke Eaton
Himalayan Institute
Recharge & Restore Retreat for Women w/ Sara Johnson
With Sara Johnson
Himalayan Institute
Tai Chi Easy: Flow into Vitality w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
Title TBD w/ Tammy Blatt, Steve & Kristen Treu
With Tammy Blatt
Himalayan Institute
Rejuvenation in Practice: A Yoga & Meditation Retreat
With Luke Ketterhagen
Himalayan Institute
Step into a long weekend designed as a living practice of rejuvenation. In this retreat, every moment—whether in gentle yoga, mindful breathwork, meditation, or quiet rest—invites the body and mind to restore, release, and renew. Rejuvenation in practice becomes more than a theme; it becomes a way of being as you move, breathe, and rest […]
Avita Yoga Retreat: Healthy Joints, Strong Bones, Peaceful Mind w/ Jeff Bailey
With Jeff Bailey
Himalayan Institute
Dare On Empowerment- Because She Handles It with Strength & Grace (a working title) w/ Jodi Silverman & CJ Stasik
With Jodi Silverman and CJ Stasik
Himalayan Institute
Restorative Weekend: Inviting in the Pause w/ Lois Takara & Hiba Stancofski
With Lois Takara and Hiba Stancofski
Himalayan Institute
Lifepath Retreat: Yoga, Ayurveda & Hiking w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
Song of the Self: Embodied Voice, Movement and Meditation w/ Francesca Genco & Katie Down
With Francesca Genco
Himalayan Institute
The Gift of Calm: A Slow-Flow Yoga and Sound Bath Retreat w/ Mark Nelson
With Mark Nelson
Himalayan Institute
Returning to Center: A Yoga & Meditation Retreat
With Luke Ketterhagen
Himalayan Institute
As the leaves turn and the air grows crisp, late fall invites a natural turning inward. This retreat offers a sanctuary to reconnect with your inner steadiness, cultivating calm, clarity, and strength through yoga, breathwork, meditation, and restorative practices. Returning to our center becomes a lived experience as each practice nurtures balance and presence. This […]
Yoga w/ Gwen Rebbeck & Liz Brian
With Gwen Rebbeck and Liz Brian
Himalayan Institute