Yoga
TEST PROGRAM
With Greg Capitolo
May 1, 2023 - March 31, 2027
Himalayan Institute
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Words to Breathe By: Wisdom of the Belly, Nurturing from Within w/ Marilyn Burgos
With Marilyn Burgos
October 23 - 26, 2025
Himalayan Institute
Beginner's Mind: Opening to Possibilities w/ Karin Rossi
With Karin Rossi and Kevin "Genjo" Le Blanc, OGL
October 24 - 26, 2025
Melt Away Stress A Rejuvenating Retreat of Yoga, Meditation and Energy Clearing w/ Nora Fenner
With Nora Fenner
October 24 - 26, 2025
Himalayan Institute
MamaBliss Yoga & Wellness Retreat: A Weekend for Mothers to Reset and Renew w/ Sarah Charlesworth
With Sarah Charlesworth
October 24 - 26, 2025
Himalayan Institute
Time to Pause: Yoga Home Mid-Autumn Retreat w/ Kerri Hanlon & Jen Bowers
With Kerri Hanlon and Jen Bowers
October 31 - November 2, 2025
Himalayan Institute
HI Buffalo’s Fall Getaway Weekend in Honesdale, PA: Nourish. Ground. Restore. w/ Jackie Bogdan
With Jackie Bogdan
October 31 - November 2, 2025
Himalayan Institute
Harvest Root Retreat: Nourish. Reflect. Reconnect. w/ Renee Goot
With Renee Goot
November 6 - 8, 2025
Himalayan Institute
From Stressed Out to Blissed Out Fall Retreat w/ Cari Skier & Diane Speer
With Diane Speer and Cari Skier
November 7 - 9, 2025
The Gift of Calm: A Slow-Flow Yoga and Sound Bath Retreat w/ Mark Nelson
With Mark Nelson
November 7 - 9, 2025
Himalayan Institute
R&R: Reprocessing and Renewal - A Wellness Retreat for Therapists - with Brooke Eaton and Katie Holzworth
With Katie Holzworth
November 12 - 16, 2025
Heart and Soul Yoga School YTT Day Program w/ Cheri Baron
With Cheri Baron
November 15, 2025
Himalayan Institute
Veterans Yoga Project w/ Brianna Renner
With Brianna Renner
November 16 - 23, 2025
Himalayan Institute
Yoga for Deep Rest: An HI Essentials Retreat December 2025
With Sandra Anderson and Greg Capitolo
December 12 - 14, 2025
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]
Root to Rise w/ Michele D’Agostino & Anjali Desai
With Michele D'agostino and Anjali Desai
January 9 - 11, 2026
Himalayan Institute
When Pain Stays: Reclaim Your Life from Chronic Pain w/ Katie Petersen
With Katie Petersen
January 9 - 11, 2026
Himalayan Institute
Harnessing Values Difference for Impact w/ Allison Ralph
With Allison Ralph
January 28 - 30, 2026
Himalayan Institute
Yoga Home Winter Retreat w/ Candace Stevens and Jenn McCracken
With Candace Stevens and Jenn McCracken
January 30 - February 1, 2026
Himalayan Institute
Embodying Strength,Courage and Curiosity: Yoga, Qigong, Chinese Astrology and live music to celebrate the Year of the Horse w/ Catherine Capowski & Lorelei Chang
With Catherine Capowski and Lorelei Chang
February 6 - 8, 2026
Himalayan Institute
Books in the Wild: A Winter Sensory Reading Retreat w/ Angela Watson
With Angela Watson
February 20 - 22, 2026
Himalayan Institute
Blair Academy Yoga and Meditation Retreat for Intersession 2026 w/ Sarah O'Neil
With Blair Academy Sara O'Neil
March 2 - 5, 2026
Himalayan Institute
Second Annual Springtime Sacred Sound, Silence and Stillness w/ Jen Ryan
With Jen Ryan
March 20 - 22, 2026
Himalayan Institute
Yoga and The Path of Self Discovery w/ Marissa Montefreddi & Pamela McKnight
With Marissa Montefreddi and Pamela McKnight
April 17 - 19, 2026
Himalayan Institute
Forrest Yoga Gathering: A Legacy of Wisdom w/ Denise Hopkins, Leslie Pearlman, Heidi Sormaz, & Catherine Allen
With Denise Hopkins
April 23 - 26, 2026
Himalayan Institute
This program will have a special $45 commuter fee even those who register for it in 2026. Hi Leslie, Thanks for confirming everything! Yes, we’ll apply the $199/night credit to both the Harmony Cottage for Heidi and the Guest House apartment for Catherine and her family. We’ll also place the Ananda Cottage in your room […]
Coming Home To Your Body: An Empowering Retreat For Women w/ Sarah Martyn
With Sarah Martyn
April 24 - 26, 2026
Himalayan Institute
Nei Gong w/ Rick Moorehead
With Rick Moorehead and Laney Siegrist
April 30 - May 3, 2026
Himalayan Institute
Lifepath Retreat: Yoga, Ayurveda & Hiking w/ Maria Czechowski
With Maria Czechowski
May 1 - 3, 2026
Himalayan Institute
Cultivating Resilience: A Yoga, Hiking, and Mindfulness Retreat w/ Cathy Bailey & Nancy Perez
With Cathy Bailey and Nancy Perez
May 1 - 3, 2026
Himalayan Institute
Title TBD w/ Donna Mattucci & Susan Montgomery
With Donna Mattucci and Susan Montgomery
June 5 - 7, 2026
Himalayan Institute
Summer Solstice Renewal Retreat at Himalayan Institute w/ Sue Elkind
With Sue Elkind
June 19 - 21, 2026
Himalayan Institute
Tai Chi Easy: Flow into Vitality w/ Maria Czechowski
With Maria Czechowski
August 7 - 9, 2026
Himalayan Institute
Title TBD w/ Tammy Blatt, Steve & Kristen Treu
With Tammy Blatt
August 27 - 30, 2026
Himalayan Institute
Avita Yoga Retreat: Healthy Joints, Strong Bones, Peaceful Mind w/ Jeff Bailey
With Jeff Bailey
September 9 - 13, 2026
Himalayan Institute
Dare On Empowerment- Because She Handles It with Strength & Grace (a working title) w/ Jodi Silverman & CJ Stasik
With Jodi Silverman and CJ Stasik
September 18 - 20, 2026
Himalayan Institute
Lifepath Retreat: Yoga, Ayurveda & Hiking w/ Maria Czechowski
With Maria Czechowski
October 2 - 4, 2026
Himalayan Institute
Title TBD: Fall Retreat w/ Francesca Genco
With Francesca Genco
October 2 - 4, 2026
Himalayan Institute
