Yoga
TEST PROGRAM
With Greg Capitolo
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Women's Sacred Sobriety Retreat w/ Kathy Holmes
With Kathy Holmes
Himalayan Institute
Yoga and Hiking Weekend Retreat
With Ransom Hare
Himalayan Institute
The Himalayan Institute’s Excursion Director, Ransom Hare, is passionate about combining yoga practice, the outdoors, and like-minded community to create unique experiences that leave us feeling alive,refreshed, and filled with renewed vitality and purpose. During this weekend retreat, you will explore 10+ miles of hiking trails among the beautiful lakes, rivers, and waterfalls of the […]
From Stressed Out To Blissed Out: Summer Immersion w/ Cari Skier & Diane Speer
With Cari Skier and Diane Speer
Himalayan Institute
Yoga Business Incubator with Jen the Yoga Lawyer
With Jennifer Mohamed
Himalayan Institute
June 5th is an optional day for participants.
Grounded in Joy w/ Maura Manzo and Candace Stevens
With Maura Manzo and Candace Stevens
Himalayan Institute
Living Your Best Life: An HI Essentials Retreat June 2025
With Greg Capitolo
Himalayan Institute
We live in complex times where rapid technological change, political and social unrest, financial pressures, and environmental concerns consume vital time and mental energy that we might wish to utilize for spiritual practice and work/life balance. During this inspiring and informative weekend that includes both practice and discussion, join long-time Himalayan Institute Faculty member, Greg […]
Rediscovering You: A Chill Yoga Outdoors Retreat w/ Heidi Audet
With Heidi Audet
Himalayan Institute
Embracing a Yogic Lifestyle w/ Liz Shanefield
With Liz Shanefield
Himalayan Institute
C.A.L.M. Family Camp Create. Adventure. Learn. Meditate. w/ Maureen Priest
With Maureen Priest
Himalayan Institute
Prana Rising: Cultivating Vital Energy through Nature and Yoga w/ Mark Nelson
With Mark Nelson
Himalayan Institute
Tai Chi Easy: Flow into Vitality w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
Sacred Creativity w/ Cari Skier and Jayne Bernasconi
With Cari Skier and Jayne Bernasconi
Himalayan Institute
Yoga and Hiking Weekend Retreat
With Ransom Hare
Himalayan Institute
The Himalayan Institute’s Excursion Director, Ransom Hare, is passionate about combining yoga practice, the outdoors, and like-minded community to create unique experiences that leave us feeling alive,refreshed, and filled with renewed vitality and purpose. During this weekend retreat, you will explore 10+ miles of hiking trails among the beautiful lakes, rivers, and waterfalls of the […]
Awaken and Connect: A Yoga and Meditation Journey w/ Sean Corey
With Sean Corey
Himalayan Institute
Labor Day Rejuvenation w/Luke Ketterhagen
With Luke Ketterhagen
Himalayan Institute
This Labor Day Weekend, take a pause to unwind, rejuvenate, and reconnect with yourself through yoga, meditation, and nature. Set in a peaceful, natural setting, this retreat offers the perfect balance of relaxation and revitalization to help you reset for the season ahead. Over three days, you’ll enjoy guided yoga sessions that emphasize strength, sustainability […]
Learn to Meditate: An HI Essentials Retreat September 2025
With Greg Capitolo
Himalayan Institute
Decompress and rejuvenate at this special meditation getaway weekend. Learn, or refresh your practice of an accessible but profound meditation technique that supports your well-being, and can be used daily to sustain a clear, calm, and tranquil mind. Your practice of meditation will be supported by our Sri Vidya Shrine. Much more than a meditation […]
Deep Rest, Deep Renewal: A Restorative Weekend In The Poconos w/ Sarah Martyn
With Sarah Martyn
Himalayan Institute
Tough Old Broads Yoga Retreat w/ Melissa Collins
With Melissa Collins
Himalayan Institute
You Can't Fool Mother Nature A Union of Science and Spirituality w/ Steve Treu, Tammy Blatt and Kristen Treu
With Steve Treu, Tammy Blatt and Kristen Treu
Himalayan Institute
Fall Foliage Meditation Retreat 2025 w/ Wes Tudor
With Wes Tudor
Himalayan Institute
Title TBD: Fall Retreat w/ Francesca Genco
With Francesca Genco
Himalayan Institute
Reset & Recharge: An Immersive Women's Retreat to Nourishment, Connection, and Restoration w/ Nicole Domenic & Tonya Baynes
With Nicole Domenic and Tonya Baynes
A yogic pathway to yes! w/ Victoria Greene
With Victoria Greene
Himalayan Institute
Beginner's Mind: Opening to Possibilities w/ Karin Rossi
With Karin Rossi and Kevin "Genjo" Le Blanc, OGL
Melt Away Stress A Rejuvenating Retreat of Yoga, Meditation and Energy Clearing w/ Nora Fenner
With Nora Fenner
Himalayan Institute
Mama Bliss TBD w/ Sarah Charlesworth
With Sarah Charlessworth
Himalayan Institute
Words to Breathe By: Wisdom of the Belly, Nurturing from Within w/ Marilyn Burgos
With Marilyn Burgos
Himalayan Institute
Yoga Home Fall Retreat w/ Kerri Hanlon & Jen Bowers
With Kerri Hanlon and Jen Bowers
Himalayan Institute
From Stressed Out to Blissed Out Fall Retreat w/ Cari Skier & Diane Speer
With Diane Speer and Cari Skier
Hold On To Hope: Wellness Retreat w/ Frank LaTerra
With Frank La Terra
Himalayan Institute
Ground with Sacred Sound w/ Jen Ryan
With Jen Ryan
Himalayan Institute
Synopsis: Beginning to go inward for the colder, winter months. Attuning to the Inner Light. General programming includes: Yoga nidra, yin yoga with live guitar accompaniment, sound meditation, songs to ground and uplift from the sacred and the traditional through a lens of deep listening (performance/meditation), silent meditation
Veterans Yoga Project w/ Brianna Renner
With Brianna Renner
Himalayan Institute
Yoga for Deep Rest: An HI Essentials Retreat December 2025
With Sandra Anderson
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]
Year of the Horse w/ Catherine Capowski & Lorelei Chang
With Catherine Capowski and Lorelei Chang
Himalayan Institute
Nei Gong w/ Rick Moorehead
With Rick Moorehead and Laney Siegrist
Himalayan Institute
Title TBD w/ Donna Mattucci & Susan Montgomery
With Donna Mattucci and Susan Montgomery
Himalayan Institute
