Programming

Pocono Getaway Weekend November 2024

With Luke Ketterhagen

November 15 - 17, 2024

Himalayan Institute

Decompress and reconnect at the Himalayan Institute in the heart of the Pocono Mountains of Pennsylvania for this special getaway weekend with Ransom Hare. Experience yoga, wellness, Vishoka Meditation classes, access to the Sri Vidya Shrine, and evening campfires. Hike through our beautiful 400-acre campus, or enjoy ayurvedic treatments, massage or integrative health consultations at […]

HI Essentials: Yoga for Deep Rest w/ Sandra Anderson

With Sandra Anderson

December 6 - 8, 2024

Himalayan Institute

De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]

Sri Yaga – A New Year's Retreat (December 2024)

With Pandit Rajmani Tigunait, PhD

December 28, 2024 - January 1, 2025

Himalayan Institute

As we stand at the threshold of the second quarter of the 21st century, we must ascertain what future awaits us. During times as confusing and uncertain as ours today, the sages have advised, “Summon your willpower and write your own destiny; blind submission to the forces of change leads to a scary fate.” This […]

Sri Sukta Sadhana Stage 2 – April 2025

With Pandit Rajmani Tigunait, PhD

April 27 - May 10, 2025

Himalayan Institute

The Sri Sukta Sadhana Stage 2 is an advanced practice. The intensity and the power of the practice accelerates when we align it with the forces of time and place. In addition to the alignment of the celestial bodies on the day of the 27th of April, the practice begins the day after the new […]