Program Type

Day Visit

Open Dates

Kayak Rental

Open Dates

Web team test event

Open Dates

Initiation

Open Dates

Residential Stay

Flexible Dates

Residential Stay(Upper Campus)

Flexible Dates

Seva Program

Flexible Dates

Team:  There are 'Seasonal Rates' for SEVA participation. In general, they go as follows: $   899       Nov 1 - Feb 28 $1099        Mar 1 - Jun 30 $1199         Jul 1 - Oct 31 Please confim with Seva Tracking Sheet (Maintained by the Seva Program Director) to confirm.  […]

Personal Retreat

Flexible Dates

Himalayan Institute

Come stay for a personal Retreat

Moka Corporate

Flexible Dates

Himalayan Institute

Notes: Only a MOKA Manager may request a MOKA Internal Reservation for MOKA Corporate. These reservations are intended for invitees of Jeff Abella/MOKA Origins.  The reservation on our end should always reflect charges of $100/NIGHT for the guest statement which is charged to Jeff/MOKA. (If the guest is paying it is a normal Personal Retreat) […]

YI Corporate

Flexible Dates

Himalayan Institute

HI Corporate

Flexible Dates

Himalayan Institute

Notes: Any Manager may request an Internal Reservation for HI Corporate. These reservations are intended for guests that are volunteering karma service in terms of work hours at the Himalayan Institute. The Division head will approve the charges with accounting at the end of the month, so be sure to always select the correct division. […]

Resident/Employee Overnight Visitor

Flexible Dates

Himalayan Institute

Come stay for a personal Retreat

TEST PROGRAM

With Greg Capitolo

May 1, 2023 - March 31, 2027
Himalayan Institute

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Event Hosting Workshop: From Vision to Reality w/ Brian Fulp

With Brian Fulp, Himalayan Institute Sales Team, Amylee Flower McMahon, Cari Skier, Jen Mohamed, Mark Nelson, Maura Manzo and Shari Friedrichsen

January 27 - 29, 2026

Himalayan Institute

Stillness & Warmth Yoga Home Winter Retreat w/ Candace Stevens and Jenn McCracken

With Candace Stevens and Jenn McCracken

January 30 - February 1, 2026

Himalayan Institute

Awakening Agni January 2026

With Carrie Demers, MD

January 30 - February 1, 2026

Himalayan Institute

What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]

Vision & Vibration: 2026 Manifestation Retreat w/ Amy Lee Flower

With Amylee Flower McMahon

January 30 - February 1, 2026

Himalayan Institute

Embodying Strength,Courage and Curiosity: Yoga, Qigong, Chinese Astrology and live music to celebrate the Year of the Horse w/ Catherine Capowski & Lorelei Chang

With Catherine Capowski and Lorelei Chang

February 6 - 8, 2026

Himalayan Institute

Finding Center February 2026

With Judy Moulton

February 6 - 8, 2026

Himalayan Institute

Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]

The Ground Beneath Our Feet w/ Victoria Greene

With Victoria Greene

February 6 - 8, 2026

Himalayan Institute

Restoring Ojas February 2026

With Judy Moulton

February 13 - 15, 2026

Himalayan Institute

What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]

Foundations of Stillness: A Yoga & Meditation Retreat

With Luke Ketterhagen

February 13 - 16, 2026

Himalayan Institute

Settle into a deeper sense of steadiness through alignment-based yoga, breath awareness, and meditation practices designed to cultivate stillness and inner clarity. This retreat offers a thoughtful exploration of relaxation and meditation techniques that help release accumulated tension, restore balance, and support the nervous system during the quieter rhythm of winter. This four-day, three-night retreat […]

Panchakarma February 2026

With Theresa Oswald, MD

February 18 - 22, 2026

Himalayan Institute

What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]

Books in the Wild: A Winter Sensory Reading Retreat w/ Angela Watson

With Angela Watson

February 20 - 22, 2026

Himalayan Institute

Yoga for Deep Rest February 2026

With Judy Moulton

February 20 - 22, 2026

Himalayan Institute

De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]

Winter Meditation Retreat 2026 w/ Wes Tudor

With Wes Tudor

February 27 - March 1, 2026

Himalayan Institute

Building Resilience February 2026

With David Goddard

February 27 - March 1, 2026

Himalayan Institute

Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]

Pocono Getaway Weekend February 2026

With Brian Fulp

February 27 - March 1, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Blair Academy Yoga and Meditation Retreat for Intersession 2026 w/ Sarah O'Neil

With Blair Academy Sara O'Neil

March 2 - 5, 2026

Himalayan Institute

Pause & Renew March 2026

With Theresa Oswald, MD

March 6 - 8, 2026

Himalayan Institute

Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]

Yoga with Aoife 2026 w/ Kara Dodson

With Kara Dodson

March 6 - 8, 2026

Himalayan Institute

Penn State | Inward Bound Mindfulness Retreat w/ Jen Heitel

With Erik Osugi

March 7 - 10, 2026

Himalayan Institute

Finding Center March 2026

With Judy Moulton

March 13 - 15, 2026

Himalayan Institute

Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]

Women's Weekend Retreat: Rising Together: A Trauma-Informed Journey into Connection, Resilience & Renewal w/ Karin Rossi

With Karin Rossi

March 13 - 15, 2026

Himalayan Institute

Pocono Getaway Weekend March 2026

With Aaron Luburich

March 13 - 15, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Second Annual Springtime Sacred Sound, Silence and Stillness w/ Jen Ryan

With Jen Ryan

March 20 - 22, 2026

Himalayan Institute

Awakening Agni March 2026

With Carrie Demers, MD

March 20 - 22, 2026

Himalayan Institute

What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]

NMT Seminar

March 23 - 24, 2026

Himalayan Institute

Pure Rejuvenation March 2026

With Carrie Demers, MD and Theresa Oswald, MD

March 25 - 29, 2026

Himalayan Institute

Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]

Women’s Retreat: Heal Emotional Pain with Self-Love w/ Brett Cotter Full Program * Meals included with accommodation

With Brett Cotter

March 27 - 31, 2026

Himalayan Institute

Special Notes for this program: There will be a dance session Saturday night from 7-10pm. This will be open to the outside community (women only). There is a special commuter fee for attending this session only ($20)   Weekend only program

Women’s Retreat: Heal Emotional Pain with Self-Love w/ Brett Cotter Weekend Option *Meals included with accommodations*

With Brett Cotter

March 27 - 29, 2026

Himalayan Institute

Special Notes for this program: There will be a dance session Saturday night from 7-10pm. This will be open to the outside community (women only). There is a special commuter fee for attending this session only ($20)   Full Program

Yoga Home Spring Retreat w/ Jen Bowers & Rose DiSanto

With Jen Bowers and Rose DiSanto

March 27 - 29, 2026

Himalayan Institute

The Dance of Destiny w/ Brett Cotter

With Brett Cotter

March 28 - 29, 2026

Himalayan Institute

Special Notes for this program: There will be a dance session Saturday night from 7-10pm. This will be open to the outside community (women only). There is a special commuter fee for attending this session only ($20)   Full Program

“Healing from within: Tune into your senses” w/ Yana Kofman

With Yana Kofman

April 9 - 12, 2026

Himalayan Institute

Simplify: Yoga for Clarity and Calm w/ Mark Nelson

With Mark Nelson

April 10 - 12, 2026

Himalayan Institute

Building Resilience April 2026

With David Goddard

April 10 - 12, 2026

Himalayan Institute

Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]

Pocono Getaway Weekend April 2026

With Brian Fulp

April 10 - 12, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Panchakarma Plus April 2026

With Carrie Demers, MD and Theresa Oswald, MD

April 15 - 19, 2026

Himalayan Institute

What Is Panchakarma Plus? According to Ayurveda, Panchakarma is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Because Ayurveda believes all illness arises from toxin (ama) accumulation and energetic imbalances in the body and mind, our Panchakarma programs include foundational comprehensive treatments such as: kitchari fast, […]

Yoga and The Path of Self Discovery w/ Marissa Montefreddi & Pamela McKnight

With Marissa Montefreddi and Pamela McKnight

April 17 - 19, 2026

Himalayan Institute

3rd Annual Shiatsu Summit - Connect and Grow Together through Shiatsu w/ Kumiko Kanayama

With Kumiko Kanayama

April 17 - 19, 2026

Himalayan Institute

Forrest Yoga Gathering: A Legacy of Wisdom w/ Denise Hopkins, Leslie Pearlman, Heidi Sormaz, & Catherine Allen

With Denise Hopkins

April 23 - 26, 2026

Himalayan Institute

This program will have a special $45 commuter fee even those who register for it in 2026. Hi Leslie, Thanks for confirming everything! Yes, we’ll apply the $199/night credit to both the Harmony Cottage for Heidi and the Guest House apartment for Catherine and her family. We’ll also place the Ananda Cottage in your room […]

Day Retreat: Spring 2026: McLoughlin Scar Tissue Release w/ Nema Nyar

With Nema Nyar

April 23, 2026

Himalayan Institute

Spring 2026: McLoughlin Scar Tissue Release w/ Nema Nyar

With Nema Nyar

April 23 - 24, 2026

Himalayan Institute

Coming Home To Your Body: An Empowering Retreat For Women w/ Sarah Martyn

With Sarah Martyn

April 24 - 26, 2026

Himalayan Institute

Fluid Anatomy w/ Neil Brutus

With Neil Brutus

April 26 - 28, 2026

Himalayan Institute

Nei Gong/ Qi Gong w/ Rick Moorehead

With Rick Moorehead and Laney Siegrist

April 30 - May 3, 2026

Himalayan Institute

A Way In 2026 Jewish Retreat w/ Rabbi Yael Levy

With Rabbi Yael Levy

April 30 - May 3, 2026

Himalayan Institute

Lifepath Retreat: Yoga, Ayurveda & Hiking w/ Maria Czechowski

With Maria Czechowski

May 1 - 3, 2026

Himalayan Institute

Move, Heal, & Thrive May 2026

With Theresa Oswald, MD

May 1 - 3, 2026

Himalayan Institute

We live in a time when movement is often sacrificed to the demands of modern life. Chronic pain, fatigue, anxiety, and poor posture are just some of the consequences of our increasingly sedentary routines. But what if movement was the key to reversing these trends? What if simple, intentional actions could unlock freedom in your […]

Pause & Renew May 2026

With Carrie Demers, MD

May 8 - 10, 2026

Himalayan Institute

Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]

Mother's Day Retreat w/ Kate Lynch

With Kate Lynch

May 8 - 10, 2026

Himalayan Institute

Spring Retreat 2026 w/ Meghan Dwyer

With Meghan Dwyer

May 8 - 10, 2026

Himalayan Institute

Pocono Getaway Weekend May 2026

With Joshua Larson

May 8 - 10, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Himalayan Institute: Free Community Open House

With Brian Fulp

May 12, 2026

Himalayan Institute

   

Pure Rejuvenation May 2026

With Carrie Demers, MD and Theresa Oswald, MD

May 13 - 17, 2026

Himalayan Institute

Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]

Body Compassion Project w/ Kanjana Hartshorne

With Kanjana Hartshorne

May 15 - 17, 2026

Himalayan Institute

Stretch and Play w/ Toni Ferrarie & Laura Kraus

With Toni Ferrarie and Laura Kraus

May 15 - 17, 2026

Himalayan Institute

Retreat Center Open House w/ Brian Fulp

With Brian Fulp

May 19 - 21, 2026

Himalayan Institute

Yoga and Hiking Weekend Retreat May 2026

With Ransom Hare and Aaron Luburich

May 28 - 31, 2026

Himalayan Institute

This Yoga & Hiking Weekend Retreat offers an active yet balanced escape into the natural beauty of the Pocono Mountains of northeastern Pennsylvania. Over the course of the weekend, you’ll explore 10-15 miles of scenic trails, hiking through forests, along lakes and rivers, and past waterfalls on the Himalayan Institute’s 400-acre wooded campus as well […]

Re-discover, and Renew Weekend: A Yoga and Meditation Retreat w/ Aphinya Deley

With Aphinya Deley

May 29 - 31, 2026

Restoring Ojas May 2026

With Judy Moulton

May 29 - 31, 2026

Himalayan Institute

What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]

Soul Shamanism w/ Janet StraightArrow

With Janet Straightarrow

May 29 - 31, 2026

Himalayan Institute

Panchakarma June 2026

With Carrie Demers, MD and Theresa Oswald, MD

June 3 - 7, 2026

Himalayan Institute

What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]

Balancing Strength and Ease: A Yoga & Meditation Retreat

With Luke Ketterhagen

June 4 - 7, 2026

Himalayan Institute

In the midst of busy schedules and a fast-paced world, cultivating balance, equanimity, and inner calm requires both intention and skill. This retreat offers a clear, accessible approach to developing those qualities through systematic practice, guided relaxation, and time for integration. Finding balance does not require force or strain, but rather the right tools, consistent […]

Roots of Stillness: and Forest Bathing, Cultivating Calm in a Chaotic World w/ Donna Mattucci & Susan Montgomery

With Donna Mattucci and Susan Montgomery

June 5 - 7, 2026

Himalayan Institute

Prana Rising: Cultivating Vital Energy through Yoga and Nature w/ Mark Nelson

With Mark Nelson

June 12 - 14, 2026

Himalayan Institute

Building Resilience June 2026

With David Goddard

June 12 - 14, 2026

Himalayan Institute

Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]

Summer Retreat w/ Angela Watson

With Angela Watson

June 12 - 14, 2026

Himalayan Institute

Pocono Getaway Weekend June 12, 2026

With Joshua Larson

June 12 - 14, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Rhythm & Spice on Sunset Pond

With Brian Fulp

June 16, 2026

Join us for a magical evening under the harvest moon with cider making, delicious apple treats, family fun activities, and cozying up by the bonfire with s’mores and stories. Check for updates: https://himalayaninstitute.org/event/harvest-moon-festival-at-sunset-pond/

Kriya Yoga Meditation and the Sacred Fire Solstice Retreat w/ Ryan Kurczak

With Ryan Kurczak

June 18 - 21, 2026

Himalayan Institute

Summer Solstice Renewal Retreat at Himalayan Institute w/ Sue Elkind

With Sue Elkind

June 19 - 21, 2026

Himalayan Institute

Finding Center June 2026

With Judy Moulton

June 19 - 21, 2026

Himalayan Institute

Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]

Solstice Yoga & Writing w/ Jayne Bernasconi

With Jayne Bernasconi

June 19 - 21, 2026

Himalayan Institute

Pure Rejuvenation June 2026

With Carrie Demers, MD and Theresa Oswald, MD

June 24 - 28, 2026

Himalayan Institute

Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]

Rediscovering You: A Chill Yoga Outdoors Retreat w/ Heidi Audet

With Heidi Audet

June 25 - 28, 2026

Himalayan Institute

Pocono Getaway Weekend June 26, 2026

With Brian Fulp

June 26 - 28, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Summer Meditation Retreat 2026 w/ Wes Tudor

With Wes Tudor

July 10 - 12, 2026

Himalayan Institute

Pause & Renew July 2026

With Carrie Demers, MD

July 10 - 12, 2026

Himalayan Institute

Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]

Pocono Getaway Weekend July 2026

With Aaron Luburich

July 10 - 12, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Maha Sri Yaga Honesdale July 2026

With Pandit Rajmani Tigunait, PhD

July 13 - 27, 2026

Himalayan Institute
Book now and get $109.00 off listed prices. Offer valid until Apr 13, 2026.

Maha Sri Yaga represents a rare convergence of practice, purpose, and community. This laser-focused tantric practice brings the fully matured energy of our six-month Khajuraho practice to the Sri Vidya Shrine at our Honesdale campus, creating a powerful energetic bridge between the sister Sri Vidya shrines in Khajuraho and Honesdale. Offered in two sessions (July […]

Awakening Agni July 2026

With Carrie Demers, MD

July 24 - 26, 2026

Himalayan Institute

What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]

July Training and Playful EMDR w/ Brooke Eaton

With Brooke Eaton

July 28 - 31, 2026

Himalayan Institute

Move, Heal, & Thrive July 2026

With Theresa Oswald, MD

July 31 - August 2, 2026

Himalayan Institute

We live in a time when movement is often sacrificed to the demands of modern life. Chronic pain, fatigue, anxiety, and poor posture are just some of the consequences of our increasingly sedentary routines. But what if movement was the key to reversing these trends? What if simple, intentional actions could unlock freedom in your […]

Recharge & Restore Retreat for Women w/ Sara Johnson

With Sara Johnson

July 31 - August 2, 2026

Himalayan Institute

Sojourn Yoga w/ Liz Shanefield

With Liz Shanefield

July 31 - August 2, 2026

Himalayan Institute

Panchakarma August 2026

With Carrie Demers, MD and Theresa Oswald, MD

August 5 - 9, 2026

Himalayan Institute

What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]

Tai Chi Easy: Flow into Vitality w/ Maria Czechowski

With Maria Czechowski

August 7 - 9, 2026

Himalayan Institute

Yoga and Hiking Weekend Retreat August 2026

With Ransom Hare and Aaron Luburich

August 7 - 9, 2026

Himalayan Institute

This Yoga & Hiking Weekend Retreat offers an active yet balanced escape into the natural beauty of the Pocono Mountains of northeastern Pennsylvania. Over the course of the weekend, you’ll explore 10-15 miles of scenic trails, hiking through forests, along lakes and rivers, and past waterfalls on the Himalayan Institute’s 400-acre wooded campus as well […]

Finding Center August 2026

With Judy Moulton

August 14 - 16, 2026

Himalayan Institute

Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]

Pocono Getaway Weekend August 2026

With Aaron Luburich

August 14 - 16, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Pause & Renew August 2026

With Theresa Oswald, MD

August 21 - 23, 2026

Himalayan Institute

Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]

Sri Sukta Sadhana Stage 1, 80-Day (Concluding Havan)

With Pandit Rajmani Tigunait, PhD

August 21 - 23, 2026

Himalayan Institute

The intersection of power, fulfillment, and freedom distinguishes tantra from other paths of yoga and spirituality. Tantra leads us to where our spiritual aspirations and worldly ambitions are united in a sacred bond. It gives us access to what we are and what we wish to become. Put simply, tantra gives us the tools to […]

Title TBD w/ Tammy Blatt, Steve & Kristen Treu

With Tammy Blatt

August 27 - 30, 2026

Himalayan Institute

Move, Heal, & Thrive August 2026

With Theresa Oswald, MD

August 28 - 30, 2026

Himalayan Institute

We live in a time when movement is often sacrificed to the demands of modern life. Chronic pain, fatigue, anxiety, and poor posture are just some of the consequences of our increasingly sedentary routines. But what if movement was the key to reversing these trends? What if simple, intentional actions could unlock freedom in your […]

Rejuvenation in Practice: A Yoga & Meditation Retreat

With Luke Ketterhagen

September 4 - 7, 2026

Himalayan Institute

Step into a long weekend designed as a living practice of rejuvenation. In this retreat, every moment—whether in gentle yoga, mindful breathwork, meditation, or quiet rest—invites the body and mind to restore, release, and renew. Rejuvenation in practice becomes more than a theme; it becomes a way of being as you move, breathe, and rest […]

Avita Yoga Retreat: Healthy Joints, Strong Bones, Peaceful Mind w/ Jeff Bailey

With Jeff Bailey

September 9 - 13, 2026

Himalayan Institute

Pure Rejuvenation September 2026

With Carrie Demers, MD and Theresa Oswald, MD

September 9 - 13, 2026

Himalayan Institute

Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]

Fall Foliage Meditation Retreat 2026 w/ Wes Tudor

With Wes Tudor

September 11 - 13, 2026

Himalayan Institute

Retreat Center Open House w/ Brian Fulp

With Brian Fulp

September 15 - 17, 2026

Himalayan Institute

Dare On Empowerment- Because She Handles It with Strength & Grace (a working title) w/ Jodi Silverman & CJ Stasik

With Jodi Silverman and CJ Stasik

September 18 - 20, 2026

Himalayan Institute

Restoring Ojas September 2026

With Judy Moulton

September 18 - 20, 2026

Himalayan Institute

What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]

September 2026 w/ Chandel Stallworth

With Chandel Stallworth

September 18 - 20, 2026

Himalayan Institute

Harvest Moon Festival 2026

With Brian Fulp

September 22, 2026

Join us for a magical evening under the harvest moon with cider making, delicious apple treats, family fun activities, and cozying up by the bonfire with s’mores and stories. Check for updates: https://himalayaninstitute.org/event/harvest-moon-festival-at-sunset-pond/

Building Resilience September 2026

With David Goddard

September 25 - 27, 2026

Himalayan Institute

Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]

Restorative Weekend: Inviting in the Pause w/ Lois Takara & Hiba Stancofski

With Lois Takara and Hiba Stancofski

September 25 - 27, 2026

Himalayan Institute

Fall Retreat 2026 w/ Katie Yev

With Katie Yev

September 25 - 27, 2026

Himalayan Institute

Pocono Getaway Weekend September 2026

With Aaron Luburich

September 25 - 27, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Retreat Center Open House w/ Brian Fulp

With Brian Fulp

September 29 - October 1, 2026

Himalayan Institute

Panchakarma September 2026

With Carrie Demers, MD and Theresa Oswald, MD

September 30 - October 4, 2026

Himalayan Institute

What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]

Lifepath Retreat: Yoga, Ayurveda & Hiking w/ Maria Czechowski

With Maria Czechowski

October 2 - 4, 2026

Himalayan Institute

Song of the Self: Embodied Voice, Movement and Meditation w/ Francesca Genco & Katie Down

With Francesca Genco

October 2 - 4, 2026

Himalayan Institute

Qigong / Meditation in Motion w/ John Czechowski

With John Czechowski

October 2 - 4, 2026

Himalayan Institute

Awakening Agni October 2026

With Carrie Demers, MD

October 9 - 11, 2026

Himalayan Institute

What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]

Maha Sri Yaga Honesdale October 2026

With Pandit Rajmani Tigunait, PhD

October 9 - 23, 2026

Himalayan Institute
Book now and get $109.00 off listed prices. Offer valid until Jul 28, 2026.

Maha Sri Yaga represents a rare convergence of practice, purpose, and community. This laser-focused tantric practice brings the fully matured energy of our six-month Khajuraho practice to the Sri Vidya Shrine at our Honesdale campus, creating a powerful energetic bridge between the sister Sri Vidya shrines in Khajuraho and Honesdale. Offered in two sessions (July […]

Write To Heal Yoga Retreat w/ Katie Bean

With Katie Bean

October 9 - 11, 2026

Himalayan Institute

Building Resilience October 2026

With David Goddard

October 16 - 18, 2026

Himalayan Institute

Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]

The Gift of Calm: A Slow-Flow Yoga and Sound Bath Retreat w/ Mark Nelson

With Mark Nelson

October 23 - 25, 2026

Himalayan Institute

Move, Heal, & Thrive October 2026

With Theresa Oswald, MD

October 23 - 25, 2026

Himalayan Institute

We live in a time when movement is often sacrificed to the demands of modern life. Chronic pain, fatigue, anxiety, and poor posture are just some of the consequences of our increasingly sedentary routines. But what if movement was the key to reversing these trends? What if simple, intentional actions could unlock freedom in your […]

Fall Program w/ Megan Twinings

With Megan Twinings

October 29 - November 1, 2026

Returning to Center: A Yoga & Meditation Retreat

With Luke Ketterhagen

October 29 - November 1, 2026

Himalayan Institute

As the leaves turn and the air grows crisp, late fall invites a natural turning inward. This retreat offers a sanctuary to reconnect with your inner steadiness, cultivating calm, clarity, and strength through yoga, breathwork, meditation, and restorative practices. Returning to our center becomes a lived experience as each practice nurtures balance and presence. This […]

Pause & Renew October 2026

With Carrie Demers, MD

October 30 - November 1, 2026

Himalayan Institute

Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]

Pure Rejuvenation November 2026

With Carrie Demers, MD and Theresa Oswald, MD

November 4 - 8, 2026

Himalayan Institute

Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]

Chakra Yoga Teacher Training: Awaken the divine within your own temple w/ Gwen Rebbeck

With Gwen Rebbeck

November 5 - 9, 2026

Himalayan Institute

November Pathway to You w/ Rosie Kowalski & Amanda Gatchet

With Rosie Kowalski and Amanda Gatchet

November 6 - 8, 2026

Himalayan Institute

Pocono Getaway Weekend November 2026

With Joshua Larson

November 6 - 8, 2026

Himalayan Institute

Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Getaway Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Retreat Highlights: Daily Yoga Sessions: Flow through yoga practices designed for all levels, including […]

Finding Center November 2026

With Judy Moulton

November 13 - 15, 2026

Himalayan Institute

Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]

Turning Inward Together: Exploring the Terrain Within w/ Kimberly Reilly Damm and Alison Maguire

With Kimberly Reilly Damm and Alison Maguire

November 13 - 15, 2026

Himalayan Institute

Yoga and Hiking Weekend Retreat November 2026

With Ransom Hare and Aaron Luburich

November 13 - 15, 2026

Himalayan Institute

This Yoga & Hiking Weekend Retreat offers an active yet balanced escape into the natural beauty of the Pocono Mountains of northeastern Pennsylvania. Over the course of the weekend, you’ll explore 10-15 miles of scenic trails, hiking through forests, along lakes and rivers, and past waterfalls on the Himalayan Institute’s 400-acre wooded campus as well […]

Restoring Ojas November 2026

With Judy Moulton

November 20 - 22, 2026

Himalayan Institute

What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]

Yoga Home Fall Retreat w/ Kerri Hanlon & Jen Bowers

November 20 - 22, 2026

Himalayan Institute

Panchakarma December 2026

With Carrie Demers, MD and Theresa Oswald, MD

December 2 - 6, 2026

Himalayan Institute

What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]

Yoga for Deep Rest December 2026

With Judy Moulton

December 4 - 6, 2026

Himalayan Institute

De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]

Pause & Renew December 2026

With Theresa Oswald, MD

December 11 - 13, 2026

Himalayan Institute

Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]

Awakening Agni December 2026

With Carrie Demers, MD

December 18 - 20, 2026

Himalayan Institute

What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]

Post Holiday Retreat 2027 w/ Maura Manzo

With Maura Manzo

January 8 - 10, 2027

Himalayan Institute

Rentals Template(USE THIS PROGRAM FOR RENTALS TEMPLATE)

March 10 - 12, 2027

Himalayan Institute