Program Type
Day Visit
Kayak Rental
Web team test event
Residential Stay
Residential Stay(Upper Campus)
Seva Program
Team: There are 'Seasonal Rates' for SEVA participation. In general, they go as follows: $ 899 Nov 1 - Feb 28 $1099 Mar 1 - Jun 30 $1199 Jul 1 - Oct 31 Please confim with Seva Tracking Sheet (Maintained by the Seva Program Director) to confirm. […]
Moka Corporate
Himalayan Institute
Notes: Only a MOKA Manager may request a MOKA Internal Reservation for MOKA Corporate. These reservations are intended for invitees of Jeff Abella/MOKA Origins. The reservation on our end should always reflect charges of $100/NIGHT for the guest statement which is charged to Jeff/MOKA. (If the guest is paying it is a normal Personal Retreat) […]
HI Corporate
Himalayan Institute
Notes: Any Manager may request an Internal Reservation for HI Corporate. These reservations are intended for guests that are volunteering karma service in terms of work hours at the Himalayan Institute. The Division head will approve the charges with accounting at the end of the month, so be sure to always select the correct division. […]
Resident/Employee Overnight Visitor
Himalayan Institute
Come stay for a personal Retreat
TEST PROGRAM
With Greg Capitolo
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Body Compassion Project w/ Kanjana Hartshorne
With Kanjana Hartshorne
Himalayan Institute
Pause & Renew November 2024
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Pocono Getaway Weekend November 2024
With Luke Ketterhagen
Himalayan Institute
Decompress and reconnect at the Himalayan Institute in the heart of the Pocono Mountains of Pennsylvania for this special getaway weekend with Ransom Hare. Experience yoga, wellness, Vishoka Meditation classes, access to the Sri Vidya Shrine, and evening campfires. Hike through our beautiful 400-acre campus, or enjoy ayurvedic treatments, massage or integrative health consultations at […]
Mindful Compassion & Gratitude Weekend w/ Kate Lynch
With Kate Lynch
Himalayan Institute
April 17, 2024 This program will be online
Healing Tide Yoga 200 Hour Graduation Program w/ Heidi Audet
With Heidi Audet
Himalayan Institute
This is a private program not to be listed in our calendar page.
Building Resilience November 2024
With Carrie Demers, MD and David Goddard
Himalayan Institute
Learn to manage stress and build resilience during this weekday wellness retreat. While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative weekday retreat, you’ll gain […]
Restoring Ojas November 2024
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Gather and Ground with Gratitude with Kerri Hanlon & Jen Bowers Nonemaker
With Kerri Hanlon and Jen Bowers Nonemaker
Himalayan Institute
2024.11.22-24 Holiday Energetic Reset: Release and Relax for a Radiant Glow w/ Nora Fenner
With Nora Fenner
Himalayan Institute
Open House December 3 -5 2024
With Brian Fulp
Order for Room Assignments, Per Brian, Deluxe rooms or Guest House followed by Best Available. These Events are Free Stays. I have Capped the Event at 12. So 12 main Registered people per Event. Each person can bring a plus 1, Max Capacity may need to be tweaked to account for this.
PureRejuvenation Retreat December 2024
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
HI Essentials: Yoga for Deep Rest w/ Sandra Anderson
With Sandra Anderson
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]
MamaBliss Yoga & Wellness Retreat A Weekend for Mothers to Replenish & Renew w/ Sarah Charlesworth
With Sarah Charlesworth
Himalayan Institute
Finding Center December 2024
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Sri Yaga – A New Year's Retreat (December 2024)
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
As we stand at the threshold of the second quarter of the 21st century, we must ascertain what future awaits us. During times as confusing and uncertain as ours today, the sages have advised, “Summon your willpower and write your own destiny; blind submission to the forces of change leads to a scary fate.” This […]
Winter Rejuvenation Meditation Retreat 2025 w/ Wes Tudor
With Wes Tudor
Himalayan Institute
Finding Center January 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
PureRejuvenation Retreat January 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Enhancing Immunity and Embodying Resilience with Yoga and Qi Gong w/ Cat Capowski & Lorelei Chang
With Catherine Capowski and Lorelei Chang
Himalayan Institute
Yoga & Writing Retreat w/ Jayne Bernasconi
With Jayne Bernasconi
Himalayan Institute
Song of the Heart: A Winter Wellness Retreat in the Pocono Mountains w/Jennifer Mohamed
With Jen Mohamed
Himalayan Institute
This Event will be on the event calendar Page
2025.01.17-19 Hold On To Hope: Wellness Retreat w/ Frank LaTerra
With Frank La Terra
Himalayan Institute
Rewrite Your Story, Rewire Your brain: An Integrative Approach to Healing w/ Cari Skier & Lori LeDonne
With Cari Skier and Lori LeDonne
Himalayan Institute
August 9, 2024 - This program will be on the Event calendar Page - Pending return of wufoo Forms
Restoring Ojas January 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Winter Retreat with Yoga Home: Embracing the Dark and the Light w/ Candace Stevens, and Jenn McCracken
With Kerri Hanlon, Candace Stevens and Jenn McCracken
Himalayan Institute
Pause & Renew January 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma January 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Awakening Agni February 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Meditation Teacher Certification Program w/ Brett Cotter
With Brett Cotter
Himalayan Institute
Sept 7, 2024 This Program will be listed on the Event Calendar Page, Landing Page and PMVB Calendar Page - PENDING WUFOO EVENT FORMS
Building Resilience February 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Pause & Renew March 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma March 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Stretch & Play Retreat w/ Toni Ferrarie & Laura Kraus
With Toni Ferrarie and Laura Kraus
Himalayan Institute
Date Change 6/19/24 ds Title Change in progress to Stretch & Play with Toni Ferrarie and Laura Krauss 7/7/24
Restoring Ojas March 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Awakening Agni March 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
PureRejuvenation Retreat April 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
2025 Penn State University: Action Methods for Stress Reduction w/ Swapan Mookerjee
With Swapan Mookerjee, PhD
Himalayan Institute
Body Compassion Project w/ Kanjana Hartshorne
With Kanjana Hartshorne
Himalayan Institute
Finding Center April 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Panchakarma Plus April 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma Plus? As you know, as prior participants in our Panchakarma program, this retreat embodies the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, Panchakarma is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Because Ayurveda believes all illness arises […]
Spring 2025: Yoga, Ayurveda & Hiking: A Lifepath Retreat w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
2025.04.25-27 2nd Annual Shiatsu Summit - Connect and Grow Together through Shiatsu w/ Kumiko Kanayama
With Kumiko Kanayama
Himalayan Institute
Sri Sukta Sadhana Stage 2 – April 2025
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
The Sri Sukta Sadhana Stage 2 is an advanced practice. The intensity and the power of the practice accelerates when we align it with the forces of time and place. In addition to the alignment of the celestial bodies on the day of the 27th of April, the practice begins the day after the new […]
PureRejuvenation Retreat May 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Words to Breathe By: Wisdom of the Belly, Nurturing from Within w/ Marilyn Burgos
With Marilyn Burgos
Carol Robinson Mat Pilates Retreat w/ SoularFit
With Carol Robinson
Himalayan Institute
Restoring Ojas May 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Panchakarma June 4, 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Poconos Writing & Wellness Retreat w/ Judy Chow
With Judy Chow
Himalayan Institute
3/20/24 Judy has changed her dates to June 6-9, 2025 October 28, 2023 - this program will be on the event calendar page ~Leora
From Stressed Out to Blissed Out Summer Radiance Retreat w/ Cari Skier & Diane Speer
With Cari Skier and Diane Speer
Himalayan Institute
Building Resilience June 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
The Bliss Management Project with Dr. Eugene Joyce
With Eugene Joyce
Himalayan Institute
Complimentary LS/BF - Sunrise Room => Auditorium (Event room change July 1, 2024 ) 6-10 people - attendance minimum waived LS Complementary Bonfire @ Sunset Pond Event is to be Listed on Calendar page $50
The Pause - Restorative Wellness Weekend w/ Chandel Stallworth
With Chandel Stallworth
Himalayan Institute
Summer Solstice Renewal Retreat w/ Sue Elkind & special guest Kim Kemper
With Sue Elkind
Himalayan Institute
Yoga & Writing Retreat w/ Jayne Bernasconi
With Jayne Bernasconi
Himalayan Institute
Pause & Renew June 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma June 25, 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
2025.07.11-13 Yoga Retreat w/ Julia Langro
With Julia Langro
Himalayan Institute
Julia is a new presenter to HI She will have a Bonfinre and smores
Finding Center July 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Savor Simplicity Annual Yoga and Meditation Retreat w/ Shawna Emerick & Amy Soucy
With Amy Soucy and Shawna Emerick
Himalayan Institute
January 18, 2024 - This program will be on the Event Calendar Page Final TITLE PENDING
Building Resilience July 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Pause & Renew August 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Tai Chi Easy: Flow into Vitality w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
Panchakarma August 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Awakening Agni August 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Building Resilience August 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
PureRejuvenation Retreat September 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Restoring Ojas September 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Pause & Renew September 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma September 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
2025.09.26-28 Stretch & Play Retreat w/ Toni Ferrarie & Laura Kraus
With Toni Ferrarie and Laura Kraus
Himalayan Institute
Fall Foliage Meditation Retreat 2025 w/ Wes Tudor
With Wes Tudor
Himalayan Institute
Restorative Weekend: Opening to Joy w/ Lois Takara & Hiba Stancofski
With Lois Takara and Hiba Stancofski
Himalayan Institute
Autumn Harvest Festival: Free Fall Family Festival
With Brian Fulp
Himalayan Institute
June 1, 2024 - Autumn Harvest Festival: Fall Family Festival- be opened to the county communities - See BC for details ~Leora
Building Resilience October 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Into the Heart of Yoga w/ Jennifer French, Gary French & Anna Martin
With Jennifer French, Gary French and Anna Martin
Himalayan Institute
This event will be listed on the event calendar page
Fall Retreat in the Pocono Mountains Title TBD w/ Jen Mohamed
With Jen Mohamed
Himalayan Institute
Finding Center October 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Yoga, Ayurveda & Hiking A Lifepath Retreat w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
QiGong-Meditation in Motion Find Stillness in Motion w/ John Czechowski
With John Czechowski
Himalayan Institute
In the Shelter of the Now: Rest, Simplify and Let Go w/ Kaira Jewel Lingo
With Kaira Jewel Lingo
Himalayan Institute
April 6, 2024 This event will be listed on the event calendar Page ADDONS: Bonfire and Chai / Cookie Social - Location TBD ~Leora
Pause & Renew October 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Awakening Agni October 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Panchakarma November 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Building Resilience November 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
PureRejuvenation Retreat December 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Pause & Renew December 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]