Program Type
Day Visit
Kayak Rental
Web team test event
Residential Stay
Residential Stay(Upper Campus)
Seva Program
Team: There are 'Seasonal Rates' for SEVA participation. In general, they go as follows: $ 899 Nov 1 - Feb 28 $1099 Mar 1 - Jun 30 $1199 Jul 1 - Oct 31 Please confim with Seva Tracking Sheet (Maintained by the Seva Program Director) to confirm. […]
Moka Corporate
Himalayan Institute
Notes: Only a MOKA Manager may request a MOKA Internal Reservation for MOKA Corporate. These reservations are intended for invitees of Jeff Abella/MOKA Origins. The reservation on our end should always reflect charges of $100/NIGHT for the guest statement which is charged to Jeff/MOKA. (If the guest is paying it is a normal Personal Retreat) […]
HI Corporate
Himalayan Institute
Notes: Any Manager may request an Internal Reservation for HI Corporate. These reservations are intended for guests that are volunteering karma service in terms of work hours at the Himalayan Institute. The Division head will approve the charges with accounting at the end of the month, so be sure to always select the correct division. […]
Resident/Employee Overnight Visitor
Himalayan Institute
Come stay for a personal Retreat
TEST PROGRAM
With Greg Capitolo
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Winter Rejuvenation Meditation Retreat 2025 w/ Wes Tudor
With Wes Tudor
Himalayan Institute
Finding Center January 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
PureRejuvenation Retreat January 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Enhancing Immunity and Embodying Resilience with Yoga and Qi Gong w/ Cat Capowski & Lorelei Chang
With Catherine Capowski and Lorelei Chang
Himalayan Institute
Yoga & Writing Retreat w/ Jayne Bernasconi
With Jayne Bernasconi
Himalayan Institute
Song of the Heart: A Winter Wellness Retreat in the Pocono Mountains w/Jennifer Mohamed
With Jen Mohamed
Himalayan Institute
This Event will be on the event calendar Page
Restoring Ojas January 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Pocono Retreat Weekend – January 17–19, 2025
With Aaron Luburich
Himalayan Institute
Escape to the Poconos of Pennsylvania and immerse yourself in peace and renewal with the Pocono Retreat Weekend. This getaway retreat offers the perfect opportunity to slow down, reconnect with nature, and rediscover your inner peace through the transformative power of yoga. Join us for the Pocono Retreat Weekend and unwind from your busy life. […]
Winter Retreat with Yoga Home: Embracing the Dark and the Light w/ Candace Stevens, and Jenn McCracken
With Candace Stevens and Jenn McCracken
Himalayan Institute
Pause & Renew January 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
The Journey of Becoming: 2025 Visionary Self-Love Retreat w/ Amy Lee Flower
With Amylee Flower McMahon
Himalayan Institute
Event Hosting Workshop: From Vision to Reality w/ Brian Fulp
With Brian Fulp, Himalayan Institute Core Faculty, Amylee Flower McMahon, Mark Nelson, Victoria Greene, Jennifer Mohamed, Cari Skier and Shari Friedrichsen
Himalayan Institute
Panchakarma January 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Awakening Agni February 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Celebrate Your Heart: A Journey of Courage and Faith
With Shari Friedrichsen
Himalayan Institute
In challenging times, the true nature and power of the heart can be obscured by the weight of doubt, fear, sorrow, and the distractions of daily life. Winter blues, endless scrolling, and the pressures of modern life leave the heart feeling heavy and burdened. But what if we could pause, reflect, and reclaim our heart’s […]
Pure Vitality February 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Deepen Your Wellness Journey with Pure Vitality You’ve felt the healing touch of Ayurveda and experienced its life-changing benefits. Now, continue your wellness journey with our newest retreat—Pure Vitality: A Retreat for Total Nourishment. Pure Vitality is designed to deepen your experience of holistic wellness, building on the insights and practices from our other wellness […]
Building Resilience February 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
HI Essentials: Yoga for Deep Rest February 2025
With Judy Moulton
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]
Pause & Renew March 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma March 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Open House March 18 - 20 2025
With Brian Fulp
Order for Room Assignments, Per Brian, Deluxe rooms or Guest House followed by Best Available. These Events are Free Stays. I have Capped the Event at 12. So 12 main Registered people per Event. Each person can bring a plus 1, Max Capacity may need to be tweaked to account for this.
Restoring Ojas March 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Sacred Sound, Silence and Stillness w/ Jen Ryan
With Jen Ryan
Himalayan Institute
Awakening Agni March 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
2025 Spring Retreat: Gather and Ground with Gratitude with Kerri Hanlon and Jen Bowers
With Kerri Hanlon and Jen Bowers
Himalayan Institute
Women's Retreat w/ Brett Cotter Full Program * Meals included with accommodation
With Brett Cotter
Himalayan Institute
Women's Retreat w/ Brett Cotter Weekend Option *Meals included with accommodation*
With Brett Cotter
Himalayan Institute
PureRejuvenation Retreat April 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
2025 Penn State University: Action Methods for Stress Reduction w/ Swapan Mookerjee
With Swapan Mookerjee, PhD
Himalayan Institute
Hold On To Hope: Wellness Retreat w/ Frank LaTerra
With Frank La Terra
Himalayan Institute
Wise Womens Retreat with Sue Schmitt & Chris Lean
With Sue Schmitt and Chris Lean
Himalayan Institute
PRIVATE PROGRAM - Special notes for the Kitchen, Cafe & Store Chris and Sue will have guests that have medical conditions requiring protein every day and ask if they can have scrambled or hard boiled eggs every day. They ask for the Store be open and the main building cafe for early morning coffee. Last […]
Finding Center April 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Stretch & Play Retreat w/ Toni Ferrarie & Laura Kraus
With Toni Ferrarie and Laura Kraus
Himalayan Institute
Panchakarma Plus April 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma Plus? As you know, as prior participants in our Panchakarma program, this retreat embodies the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, Panchakarma is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Because Ayurveda believes all illness arises […]
Spring 2025: Yoga, Ayurveda & Hiking: A Lifepath Retreat w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
2025.04.25-27 2nd Annual Shiatsu Summit - Connect and Grow Together through Shiatsu w/ Kumiko Kanayama
With Kumiko Kanayama
Himalayan Institute
Sri Sukta Sadhana Stage 2 – April 2025
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
The Sri Sukta Sadhana Stage 2 is an advanced practice. The intensity and the power of the practice accelerates when we align it with the forces of time and place. In addition to the alignment of the celestial bodies on the day of the 27th of April, the practice begins the day after the new […]
Words to Breathe By: Wisdom of the Belly, Nurturing from Within w/ Marilyn Burgos
With Marilyn Burgos
A Way In Jewish Mindfulness Retreat w/ Rabbi Yael Levy
With Rabbi Yael Levi
Himalayan Institute
This is a private program with a room block.
PureRejuvenation Retreat May 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Carol Robinson Mat Pilates Retreat w/ SoularFit
With Carol Robinson
Himalayan Institute
Restoring Ojas May 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Panchakarma June 4, 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Poconos Writing & Wellness Retreat w/ Judy Chow
With Judy Chow
Himalayan Institute
3/20/24 Judy has changed her dates to June 6-9, 2025 October 28, 2023 - this program will be on the event calendar page ~Leora
From Stressed Out To Blissed Out: Summer Immersion w/ Cari Skier & Diane Speer
With Cari Skier and Diane Speer
Himalayan Institute
Building Resilience June 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
The Bliss Management Project with Dr. Eugene Joyce
With Eugene Joyce
Himalayan Institute
Complimentary LS/BF - Sunrise Room => Auditorium (Event room change July 1, 2024 ) 6-10 people - attendance minimum waived LS Complementary Bonfire @ Sunset Pond Event is to be Listed on Calendar page $50
The Pause - Restorative Wellness Weekend w/ Chandel Stallworth
With Chandel Stallworth
Himalayan Institute
Summer Solstice Renewal Retreat w/ Sue Elkind & special guest Kim Kemper
With Sue Elkind
Himalayan Institute
Yoga & Writing Retreat w/ Jayne Bernasconi
With Jayne Bernasconi
Himalayan Institute
Pause & Renew June 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma June 25, 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
HI Essentials: Living Your Best Life June 2025
With Greg Capitolo
Himalayan Institute
We live in complex times where rapid technological change, political and social unrest, financial pressures, and environmental concerns consume vital time and mental energy that we might wish to utilize for spiritual practice and work/life balance. During this inspiring and informative weekend that includes both practice and discussion, join long-time Himalayan Institute Faculty member, Greg […]
2025 Rudra Yaga Practice (Entire Practice)
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
Ours is the era of power, progress, and abundance. Cutting edge technology has created a world our ancestors could never have imagined. With unprecedented progress in agriculture, education, medical sciences, defense systems, and artificial intelligence—all leading to mass production and mass consumption—we have no reason to feel unsafe, unprotected, or insecure. Yet, we do. Financial […]
2025 Rudra Yaga Practice (Capstone Weekend)
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
Ours is the era of power, progress, and abundance. Cutting edge technology has created a world our ancestors could never have imagined. With unprecedented progress in agriculture, education, medical sciences, defense systems, and artificial intelligence—all leading to mass production and mass consumption—we have no reason to feel unsafe, unprotected, or insecure. Yet, we do. Financial […]
2025.07.11-13 Yoga Retreat w/ Julia Langro
With Julia Langro
Himalayan Institute
Julia is a new presenter to HI She will have a Bonfinre and smores
Finding Center July 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Pure Vitality July 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Deepen Your Wellness Journey with Pure Vitality You’ve felt the healing touch of Ayurveda and experienced its life-changing benefits. Now, continue your wellness journey with our newest retreat—Pure Vitality: A Retreat for Total Nourishment. Pure Vitality is designed to deepen your experience of holistic wellness, building on the insights and practices from our other wellness […]
Savor Simplicity Annual Yoga and Meditation Retreat w/ Shawna Emerick & Amy Soucy
With Amy Soucy and Shawna Emerick
Himalayan Institute
January 18, 2024 - This program will be on the Event Calendar Page Final TITLE PENDING
Building Resilience July 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Pause & Renew August 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Tai Chi Easy: Flow into Vitality w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
Panchakarma August 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Awakening Agni August 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Building Resilience August 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
PureRejuvenation Retreat September 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Restoring Ojas September 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
HI Essentials: Learn to Meditate September 2025
With Greg Capitolo
Himalayan Institute
Decompress and rejuvenate at this special meditation getaway weekend. Learn, or refresh your practice of an accessible but profound meditation technique that supports your well-being, and can be used daily to sustain a clear, calm, and tranquil mind. Your practice of meditation will be supported by our Sri Vidya Shrine. Much more than a meditation […]
You Can't Fool Mother Nature (TBD) w/ Kristen and Stephen Treu & Tammy Blatt
With Kristen Treu, Stephen Treu and Tammy Blatt
Himalayan Institute
Pause & Renew September 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma September 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
2025.09.26-28 Stretch & Play Retreat w/ Toni Ferrarie & Laura Kraus
With Toni Ferrarie and Laura Kraus
Himalayan Institute
Fall Foliage Meditation Retreat 2025 w/ Wes Tudor
With Wes Tudor
Himalayan Institute
Restorative Weekend: Opening to Joy w/ Lois Takara & Hiba Stancofski
With Lois Takara and Hiba Stancofski
Himalayan Institute
Annual Harvest Moon Festival
With Brian Fulp
Himalayan Institute
June 1, 2024 - Autumn Harvest Festival: Fall Family Festival- be opened to the county communities - See BC for details ~Leora
Open House September 30 - October 2, 2025
With Brian Fulp
Order for Room Assignments, Per Brian, Deluxe rooms or Guest House followed by Best Available. These Events are Free Stays. I have Capped the Event at 12. So 12 main Registered people per Event. Each person can bring a plus 1, Max Capacity may need to be tweaked to account for this.
Title TBD: Fall Retreat w/ Francesca Genco
With Francesca Genco
Himalayan Institute
Reset & Recharge: An Immersive Women's Retreat to Nourishment, Connection, and Restoration w/ Nicole Domenic & Tonya Baynes
With Nicole Domenic and Tonya Baynes
Building Resilience October 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Step into the Heart of Yoga w/ Jennifer French
With Jennifer French
Himalayan Institute
This event will be listed on the event calendar page
Fall Retreat in the Pocono Mountains Title TBD w/ Jen Mohamed
With Jen Mohamed
Himalayan Institute
Finding Center October 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Panchakarma October 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Yoga, Ayurveda & Hiking A Lifepath Retreat w/ Maria Czechowski
With Maria Czechowski
Himalayan Institute
QiGong-Meditation in Motion Find Stillness in Motion w/ John Czechowski
With John Czechowski
Himalayan Institute
Open House October 21 - 23, 2025
With Brian Fulp
Order for Room Assignments, Per Brian, Deluxe rooms or Guest House followed by Best Available. These Events are Free Stays. I have Capped the Event at 12. So 12 main Registered people per Event. Each person can bring a plus 1, Max Capacity may need to be tweaked to account for this.
Pause & Renew October 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Awakening Agni October 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Pure Vitality November 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Deepen Your Wellness Journey with Pure Vitality You’ve felt the healing touch of Ayurveda and experienced its life-changing benefits. Now, continue your wellness journey with our newest retreat—Pure Vitality: A Retreat for Total Nourishment. Pure Vitality is designed to deepen your experience of holistic wellness, building on the insights and practices from our other wellness […]
Building Resilience November 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
PureRejuvenation Retreat December 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Pause & Renew December 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
HI Essentials: Yoga for Deep Rest December 2025
With Sandra Anderson
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]