HI Signature Program
TEST PROGRAM
With Greg Capitolo
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HI Essentials: Yoga for Deep Rest w/ Sandra Anderson
With Sandra Anderson
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]
Sri Yaga – A New Year's Retreat (December 2024)
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
As we stand at the threshold of the second quarter of the 21st century, we must ascertain what future awaits us. During times as confusing and uncertain as ours today, the sages have advised, “Summon your willpower and write your own destiny; blind submission to the forces of change leads to a scary fate.” This […]
Sri Sukta Sadhana Stage 2 – April 2025
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
The Sri Sukta Sadhana Stage 2 is an advanced practice. The intensity and the power of the practice accelerates when we align it with the forces of time and place. In addition to the alignment of the celestial bodies on the day of the 27th of April, the practice begins the day after the new […]