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Residential Sadhana Program
Residential Sadhana Program Rates Harmony Cottage Extended Rates Ananda Cottage Extended Rates -with 2-week Sadhana Stay: $1,999.00 - with 2-week Sadhana Stay: $1,699.00 -with 1-month Sadhana Stay: $3,599.00 […]
Pause & Renew November 2024
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Pocono Getaway Weekend November 2024
With Luke Ketterhagen
Himalayan Institute
Decompress and reconnect at the Himalayan Institute in the heart of the Pocono Mountains of Pennsylvania for this special getaway weekend with Ransom Hare. Experience yoga, wellness, Vishoka Meditation classes, access to the Sri Vidya Shrine, and evening campfires. Hike through our beautiful 400-acre campus, or enjoy ayurvedic treatments, massage or integrative health consultations at […]
Building Resilience November 2024
With Carrie Demers, MD and David Goddard
Himalayan Institute
Learn to manage stress and build resilience during this weekday wellness retreat. While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative weekday retreat, you’ll gain […]
Restoring Ojas November 2024
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Open House December 3 -5 2024
With Brian Fulp
Order for Room Assignments, Per Brian, Deluxe rooms or Guest House followed by Best Available. These Events are Free Stays. I have Capped the Event at 12. So 12 main Registered people per Event. Each person can bring a plus 1, Max Capacity may need to be tweaked to account for this.
PureRejuvenation Retreat December 2024
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
HI Essentials: Yoga for Deep Rest w/ Sandra Anderson
With Sandra Anderson
Himalayan Institute
De-stress and reset at this special getaway weekend at the Himalayan Institute in the heart of the Pocono Mountains. Along with gentle yoga, we’ll focus on essential practices from the Himalayan tradition to systematically release tension, wind down, and turn off the busy chattering mind. The resulting alert inner stillness in the body and mind […]
Finding Center December 2024
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Sri Yaga – A New Year's Retreat (December 2024)
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
As we stand at the threshold of the second quarter of the 21st century, we must ascertain what future awaits us. During times as confusing and uncertain as ours today, the sages have advised, “Summon your willpower and write your own destiny; blind submission to the forces of change leads to a scary fate.” This […]
Finding Center January 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
PureRejuvenation Retreat January 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Open House January 14 - 16 2025
With Brian Fulp
Order for Room Assignments, Per Brian, Deluxe rooms or Guest House followed by Best Available. These Events are Free Stays. I have Capped the Event at 12. So 12 main Registered people per Event. Each person can bring a plus 1, Max Capacity may need to be tweaked to account for this.
Restoring Ojas January 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Winter Retreat with Yoga Home: Embracing the Dark and the Light w/ Candace Stevens, and Jenn McCracken
With Kerri Hanlon, Candace Stevens and Jenn McCracken
Himalayan Institute
Pause & Renew January 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma January 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Rudra Yaga at Kumbha Mela 2025
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
Awakening Agni February 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Meditation Teacher Certification Program w/ Brett Cotter
With Brett Cotter
Himalayan Institute
Sept 7, 2024 This Program will be listed on the Event Calendar Page, Landing Page and PMVB Calendar Page - PENDING WUFOO EVENT FORMS
Building Resilience February 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Pause & Renew March 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma March 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Restoring Ojas March 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Awakening Agni March 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
PureRejuvenation Retreat April 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Finding Center April 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Panchakarma Plus April 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma Plus? As you know, as prior participants in our Panchakarma program, this retreat embodies the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, Panchakarma is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Because Ayurveda believes all illness arises […]
Sri Sukta Sadhana Stage 2 – April 2025
With Pandit Rajmani Tigunait, PhD
Himalayan Institute
The Sri Sukta Sadhana Stage 2 is an advanced practice. The intensity and the power of the practice accelerates when we align it with the forces of time and place. In addition to the alignment of the celestial bodies on the day of the 27th of April, the practice begins the day after the new […]
PureRejuvenation Retreat May 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Great Smoky Mountains: A Yoga and Hiking Wellness Immersion 2025
With Ransom Hare
Restoring Ojas May 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Panchakarma June 4, 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Building Resilience June 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Pause & Renew June 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Yosemite National Park: A Yoga and Backpacking Adventure
With Ransom Hare
Panchakarma June 25, 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Finding Center July 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Building Resilience July 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Meditate in the Mountains - Adirondacks
With Ransom Hare
Adirondacks: Yoga and Hiking in the High Peaks 2025
With Ransom Hare
Pause & Renew August 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Panchakarma August 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Awakening Agni August 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Building Resilience August 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
PureRejuvenation Retreat September 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Restoring Ojas September 2025
With Judy Moulton
Himalayan Institute
What Is Ojas? According to ayurveda, ojas (pronounced oh-jus) is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion, and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. As we age and begin to feel the effects of stress, we can become more vulnerable to […]
Pause & Renew September 2025
With Theresa Oswald, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Maha Sri Yaga at the Himalayan Institute Khajuraho, India Session 1
With Pandit Rajmani Tigunait, PhD
Panchakarma September 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Building Resilience October 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Finding Center October 2025
With Judy Moulton
Himalayan Institute
Find Your Center at This Nourishing Weekend Ayurvedic Retreat Come be truly nourished and supported at this all-inclusive wellness retreat focusing on bringing balance and wholeness to your being. This 3 day ayurvedic wellness retreat is restoring and relaxing, as well as informative and educational. You’ll experience the profound nourishment of ayurvedic spa treatments and […]
Sacred Mandakini Valley: Yoga and Trekking in the Himalayas
With Ransom Hare
Maha Sri Yaga at the Himalayan Institute Khajuraho, India Session 2
With Pandit Rajmani Tigunait, PhD
Pause & Renew October 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]
Awakening Agni October 2025
With Carrie Demers, MD
Himalayan Institute
What Is Agni? Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us vitality. When agni is low we feel dull, lethargic, detached, and unmotivated. When agni is strong we feel vibrant, engaged, energized, and purposeful. […]
Panchakarma November 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
What Is Panchakarma? Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to ayurveda, this cleanse is one of the most effective treatments in healing disease, clearing toxins, and restoring balance to the body. Ayurveda believes all illness stems from toxin (ama) […]
Building Resilience November 2025
With David Goddard
Himalayan Institute
Manage Stress & Build Resilience in this Wellness Retreat While we can’t eliminate stress from our lives, we can enhance our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma, or challenge—in other words improve our resilience. In this relaxing and informative retreat, you’ll gain the knowledge and skills […]
Maha Sri Yaga at the Himalayan Institute Khajuraho, India Session 3
With Pandit Rajmani Tigunait, PhD
PureRejuvenation Retreat December 2025
With Carrie Demers, MD and Theresa Oswald, MD
Himalayan Institute
Take time to care for you. Rejuvenate, restore, and bloom into your vibrant vitality at our world-renowned wellness center. Spend 5 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing traditions and powered by modern medicine, our Pure Rejuvenation signature retreat restores […]
Pause & Renew December 2025
With Carrie Demers, MD
Himalayan Institute
Plant the seeds of self-care and harvest the fruit of restoration. Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed. This retreat puts rejuvenation and optimal health in your hands. This 3-day program provides you with relaxing and therapeutic services which […]